Z Zelienople Registered Joined Apr 27, 2008 Messages 1 Reaction score 0 Points 0 Location PA May 3, 2008 #1 I have creatine that is like a year old. Is it still ok to use?
Built Bioidentical Bodybuilder Elite Member Joined Mar 27, 2008 Messages 11,297 Reaction score 840 Points 0 Age 62 Location . May 3, 2008 #2 There should be a stale-date printed on it somewhere. If it's not all clumpy, you're probably fine. It deteriorates when it's wet.
There should be a stale-date printed on it somewhere. If it's not all clumpy, you're probably fine. It deteriorates when it's wet.