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Critique your physique?

Muscle Gelz Transdermals
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Happy to join in:

5'9"
180 lbs
BF: Best guess around 10%
Weaknesses: Quads, Bis
Strengths: Shoulders, Chest, Tris
I am 30 years old and have been training for 7 years. After 6 years of gaining naturally I maxed out my potential. I have run 1 Test only cycle this past year. My biggest frustration is that I am a VERY hard gainer. I'm planning a bulking cycle this summer. PICS attached

Nice shoulder caps
 
Props to those who actually posted especially.the guys who look like they dont even work out and have love handles... takes a lot of guts.. keep working towards your goals.. VE
 
just dont see the point of a picture of hands
guess hes got nice hands

Had it on computer so thought i would put it up shows fat in hands and lack of definition in forearms big just not cut but hey down from 284 to 270 and still dropping
 
Props to those who actually posted especially.the guys who look like they dont even work out and have love handles... takes a lot of guts.. keep working towards your goals.. VE

You should pick the best one and send them a prize! ;)
 
5'10 216

Arms need to be bigger...along with calves.I also need to start my cut.I have been bulking for to long and getting to comfortable...Current cycle 500mg test ew
 

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p.s. no pics means your a L7 pussy!!!!!!!!!
 
Heavy is lookin good that would be my goal when I get a little older. This is my goal for now
 

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Critiques welcome. Anything helps! ty

Cruising on 400mg test... 5'8" at a steady 202lbs. currently shredding some bdft. No idea what I am at now.

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Arms 18" pumped...never look defined with a pump because of all the blood. Plus not very good lighting, they usually look way more vascular.
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my cawk is way too big, its fucken ridiculous, i would post a pic but it just looks like ive got 3 legs.......

lmao jk lol
 
6' 194 currently. Probably 10% bf. I wanna be 200 7% bf by winter and 220 7% bf next winter.

Could drop stubborn fat on abs and chest. Love my back and shoulders hence the pose. Legs are gettin there

LMFAO!! You think you are going to put on 32lbs of pure muscle in 1.5 years...I don't what you take..gtfo
 
After this show my goal is to work on Lat/back, glutes and upper chest. All massively lagging parts for me. Guess I'll be stupid enough to post up a pic too.
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