Thanks Honey...........I use equal b/c I have to use 2 pkts of splenda vs. 1 pkt. of equal, I haven't heard anything bad on this ...........yetOriginally posted by DaMayor
Um, yes, I believe that Atkins and SKD are synonymous. Of course, CKD is a different approach. I haven't finished Lyle McDonald's book yet, so I don't consider myself an authority on the subject.
As far as the splenda is concerned.....I personally don't think it would hurt. But of course, this all depends on your goals and the way you view artificial sweeteners. I use splenda myself.![]()
