Cuttign: Need advice on thsi meal

[Makram]

ok i'm cuttign and for breakfast I have 4-5 egg whites and a shake(1 scoop) with cup of fat free milk

now if I'm sort if getting sick of the eggs can i have like a egg mcmuffin with organic peanut butter. along with the shake

 

[Double D]

Like a McDonalds egg Mcmuffin? I would have to lean torwards no, however it it keeps you in your macro range for the day, sure.

 

[Makram]

no not that...just egg mcmuffin nothign on it, ill put organic peanut butter on it.

 

[tucker01]

English muffins aren't really the greatest on a cut. You can try it if you want.

Try throwing some salsa on the eggs.

 

[Makram]

ohh I CANT DO THAT>>>ewww...with the egg whites, I wont be eatign the egg mcmuffin all the time...

it has only 0.5 of fat, 23 of carbs....

 

[bigsahm21]

Eat it on sprouted whole grain bread if you're going to have it.