Cutting BLOWS DONG

[Coop817]

Tren Ace 100mg ED
Test Prop 100mg ED

37 yrs
200 lbs
13%BF (calipers)

Maint cals - appx 2800 -
been eating 2300 for 10 days...scale has not moved..(maybe with the high tren i'm recomping a little)

If i drop any lower, i would end up on KETO just to get the right amount of protein daily...

I'm Hungry as FUCK

FUCK CUTTING!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

[adwal99]

cutting is some bull bro.. i try to cycle carbs and on my low carb days i want to smash all the food in the house and eat everything bad haha. but i don't cause i have self control but all i can think about is pizza, crab rangoon, and whatever else you shouldn't eat. i have to go to bed starving sometimes which sucks mad dick

 

[1genius]

Tren Ace 100mg ED
Test Prop 100mg ED

37 yrs
200 lbs
13%BF (calipers)

Maint cals - appx 2800 -
been eating 2300 for 10 days...scale has not moved..(maybe with the high tren i'm recomping a little)

If i drop any lower, i would end up on KETO just to get the right amount of protein daily...

I'm Hungry as FUCK

FUCK CUTTING!!!!!!!!!!!!!!!!!!!!!!!!!!!

It's not as hard as it seems. I went from 14% to 9% with test only in 8-10weeks? Here are my rules:

Rule #1

If you don't eat fat and burn fat, you lose fat.

Rule #2

If you lose fat and don't eat fat, you don't gain any fat.



....and DO cardio!

 

[Thresh]

:cough: DNP :cough:


5"10
195lbs

Currently cycle:
Cruising on 250mg Test Cyp/week.

 

[Coop817]

I'm just blowing off some steam...I've certainly cut before...but after running a bulk "on" gear at 4200 cals....it's just miserable to cut down so low...and i suspect i will need to drop to 2000 cals....

 

[Digitalash]

It's not as hard as it seems. I went from 14% to 9% with test only in 8-10weeks? Here are my rules:

Rule #1

If you don't eat fat and burn fat, you lose fat.

Rule #2

If you lose fat and don't eat fat, you don't gain any fat.



....and DO cardio!

How much fats you do or don't eat has nothing to do with it. I agree though if you do enough cardio to burn those cals instead of eating less its a bit more bearable. Eat lots of veggies and water to keep your stomach full and maybe take some EC stack to keep appetite down and energy up

 

[Standard Donkey]

drink a lot of water

 

[rage racing]

drink a lot of water

^^^this

 

[tbird2]

It's not as hard as it seems. I went from 14% to 9% with test only in 8-10weeks? Here are my rules:

Rule #1

If you don't eat fat and burn fat, you lose fat.

Rule #2

If you lose fat and don't eat fat, you don't gain any fat.



....and DO cardio!

Herp Derp fat makes you fat

 

[Standard Donkey]

It's not as hard as it seems. I went from 14% to 9% with test only in 8-10weeks? Here are my rules:

Rule #1

If you don't eat fat and burn fat, you lose fat.

Rule #2

If you lose fat and don't eat fat, you don't gain any fat.



....and DO cardio!

your rules are fucking retarded don't post advice

 

[justhav2p]

I'm carb cycling.... it sucks!!! Day 1 no carb, Day 2, 3 of 6 meals with complex carbs... Day 3 4of6 meals with complex carbs.... peice of fruit and a veggie at erry carb meal...

I'm on day 3.... lol

 

[heartofalion]

Consider an NYC stack with that. Or EC if u can't get it but it's easy.

Or chop your Test in half, keep the Tren where it's at, and enjoy the ride!

 

[overburdened]

Tren Ace 100mg ED
Test Prop 100mg ED

37 yrs
200 lbs
13%BF (calipers)

Maint cals - appx 2800 -
been eating 2300 for 10 days...scale has not moved..(maybe with the high tren i'm recomping a little)

If i drop any lower, i would end up on KETO just to get the right amount of protein daily...

I'm Hungry as FUCK

FUCK CUTTING!!!!!!!!!!!!!!!!!!!!!!!!!!!

look at the mirror, not the scale.. you shouldn't lose much scale weight with what you are taking,,,, but you should be losing a shitload of fat!!!!

 

[OfficerFarva]

I'm cutting natty and I'm seeing great results and never feel hungry. It all comes down to diet, with some training and cardio

 

[Standard Donkey]

look at the mirror, not the scale.. you shouldn't lose much scale weight with what you are taking,,,, but you should be losing a shitload of fat!!!!

this

 

[tinyshrek]

this

x2

 

[david_golds]

You're probably just recomping. The calipers will tell the story. Give it another week or two. At your stats, two of those little tick marks on the calipers adds up to something like 5 lbs of fat, so you'd be on a pretty fast cutting rate to be able to confidently be sure your calipers moved after just 10 days.

I would rather increase my training and cardio volume than cut calories any day. Starving sucks. A daily 500 calorie deficit is not hard to create by increasing training volume.

You're taking a lot of gear, so you can handle a lot of volume. An hour on the stationary bike at 145-155bpm is a breeze to maintain; you can comfortably watch a movie while creating a calorie deficit.

 

[1genius]

your rules are fucking retarded don't post advice

I'm not descending to your level of insults.

 

[1genius]

your rules are fucking retarded don't post advice

Your the guy in the gym that's been around for awhile and knows everybody and has a bunch of buddies, and thinks he's is the know it all of bodybuilding and everyone else is irrelevant until they impress you......What a dick! Do you feel better?

 

[1genius]

your rules are fucking retarded don't post advice

I'm want to apologize to you and the board for my comments. The reason for the forums are to exchange opinions, ideas, and information, not to hurl insults! I'm not wasting my time with that b.s. and I do not want to disgrace myself or the board. Can we go back to being gentlemen?

 

[XYZ]

Tren Ace 100mg ED
Test Prop 100mg ED

37 yrs
200 lbs
13%BF (calipers)

Maint cals - appx 2800 -
been eating 2300 for 10 days...scale has not moved..(maybe with the high tren i'm recomping a little)

If i drop any lower, i would end up on KETO just to get the right amount of protein daily...

I'm Hungry as FUCK

FUCK CUTTING!!!!!!!!!!!!!!!!!!!!!!!!!!!

You're not eating enough and what type of cardio are you doing and how often?

 

[XYZ]

It's not as hard as it seems. I went from 14% to 9% with test only in 8-10weeks? Here are my rules:

Rule #1

If you don't eat fat and burn fat, you lose fat.

Rule #2

If you lose fat and don't eat fat, you don't gain any fat.



....and DO cardio!

This isn't the best advice.

 

[1genius]

This isn't the best advice.

I understand.