cutting questions

[kenwood]

i'm goin to start cutting up on monday and I had a few questions

1.should i use light weight and reps between 10-15?
2.how much cardio should i do and should i do it in the morning?
3.on leg day should i go heavy or light?
4.is it possible for me to get cut before 8/20/05

 

[MyK]

Kenwood!!

stop, you come on here everyweek starting a new program. you dont need to cut! stick to the program you had last week,!!!

I've given up on you!! does someone else want to help this kid out?

 

[ABLQ2]

im tired of this kid he cant stick with anything and it pisses me off.

 

[Batista_22]

i agree with MyK use last weeks workout and on bench,deads,and squats try and add atleast 5-10lbs every week and keep at it and for cardio do it for 30min atleast 2-3 times a week in the mornings .....good luck

 

[kenwood]

i'm goin to keep my workout and i'm going to do what Batista22 said

thanks Batista22

 

[GFR]

Kenwood!!

stop, you come on here everyweek starting a new program. you dont need to cut! stick to the program you had last week,!!!

I've given up on you!! does someone else want to help this kid out?

Really..........enough already

 

[pumped10]

If your end of summer goal is to gain weight, why the hell would you want to cut now?

 

[LAM]

i'm goin to start cutting up on monday and I had a few questions

1.should i use light weight and reps between 10-15?
2.how much cardio should i do and should i do it in the morning?
3.on leg day should i go heavy or light?
4.is it possible for me to get cut before 8/20/05

honestly at your age I wouldn't worry about cutting. you need to focus on learning about foods and dieting. once you learn which foods to eat, why to eat them and when to eat them it becomes very easy to gain and lose weight.

focus on your diet and training for now. as you gain LBM you will see some fat loss.