i have planned to cut until im satisfied with a low bf, this is the first time i have cut and dont know what to expect as i want to same good abs!
after i cut im going to slowly increase calories into a small bulk to gain less bf and plan to do this for most of the time!
Will i lose alot of lbm?
lol believe me or not i dont care! i convert into pounds because this is the standard measurement for Americans!
Why should you care whether im buildingup or not?
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