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dairy protein

fufu

fufu

fiendish thingy
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I just want to clear something up. Dairy products are sources of complete proteins, right? Things like cheese, milk, yogurt, sour cream, etc.
 
Milk and cottage cheese for certain and I believe its true for the others as well
 
I mean milk is what baby bovine drink to grow, or any baby mammel for that matter.
 
fufu said:
I just want to clear something up. Dairy products are sources of complete proteins, right? Things like cheese, milk, yogurt, sour cream, etc.
Click to expand...

Definately are! I m lacto-ovo veggie and if they werent I wouldnt have been making steady progress ;)
 
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