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Dark Saney's "Metha-Drol Extreme" Journal

Saney

Saney

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Alrighty!!

Firstly, i'm very thankful that Roberto and his b/f who lives down the street gave me a chance with this Metha-Drol. I'm very excite!

Metha-Drol Extreme has got to be the strongest freaking Oral Roid out there (or at least i think so w/e) METHA-DROL EXTREME - PRO-ANABOLIC STACK - Coming Soon!

I don't have an extensive history with AAS. This is only my second cycle ever using Injectables. First and current cycle I was/am using Test/Tren.

I'm 6'3, 240lbs.. probably close to 23% bf.. I can't help but eat everything!! a month ago I was about 221lbs.. So i gained alot recently :) Yes i'm a fatty

I don't live in or at the Gym.. but I do hit the weights when ever I can.. mostly on my days off from work which are 3 or 4 days Every week.

I'll be dosing the Metha-Drol at 20mgs ED.

I'm hoping to get some good Strength increases and maybe a little extra muscle.

I hope i'm not too gay or too bland with this Journal.. If i'm forgetting something please holla at me yo!



:coffee: (gears in my coffee)
 
HEY !!! How did you get METHA-DROL !!! I thought it wasn't released yet.. this depresses me a whole bunch ya know.. :(
 
It was given to a few people so we could run a log and tell the world how wonderful IronMagLabs really is :thumb:
 
Metha-Drol is FDA-approved :thumb:
 
Ok. Before anyone says i'm a complete failure or laughs at me, please do understand that I haven't worked my legs out in MONTHS because of a Fear I had about having a bad right Knee. However, I finally got health insurance and I got an x-Ray done and it showed everything was fine. Now my doctor is saying my problem might be the muscles around the Knee causing my discomfort.. So I have to make an appointment to see another specialist... yay :(

So I did a very shitty "Lightweight" workout doing only Squats (which i haven't done in over half a year)

Did 6 sets of 10 and adding 10lbs each set starting at 135lbs :(

Next time I hit legs, i'll obviously start at a much higher weight, I just wanted to break them in today. So during my Metha-Drol cycle, I'm hoping to get an increase in leg size... they are so, Chicken-Like :(
 
Bro it's all set.. this isn't a race.. go at a comfortable pace so as to avoid injury !! Look at the great monster KAHN.. he just had double knee surgery and he is doing just a little bit heavier weight than you are while slowly rehabing from his surgery.. you'll be fine, if you want some pointers on a leg routine to get back into the thick of things let me know.. i have had my left knee operated on twice and it still sketches me out so i do a good warmup on it before i start the leg workout.. we ALL start somewhere man.. someone else said this to me in another Thread and i feel like it applies here as well "ROME WASN'T BUILT IN A DAY"

So keep at it.. :) .. we're here to help.. not criticize !!

Plus I am still jealous you are rockin' this metha-drol extreme !! :( lol
 
You can give me a leg routine if you want. I like advice

P.S. Mr. Fantastico is my Arch Rival
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
What happened to your gyno? You were rocking a b-cup for a while. You look like you're a strong mofo.
 
Nice, Saney, I'm Sub'd here too.

At 6'3', you've a very good base, you can carry that 240 when it all becomes muscled. It'll be down right impressive!
 
Yea i'm tall.. i'm fat, chubby, i still have gyno.. And Did I ever tell you about my friend Tosh McTrenna?
 
Dude, you're not fat and your not chubby, either!...You, yourself said, you don't make it a habit. Make it atleast a 4 day a week habit....
 
I'm horrible at Bodybuilding to say the least. If you or anyone would care to shine some light i'm all ears and I love trying new things.

Anyhow, i'll be doing my back routine tomorrow.. Any ideas?
 
Gentlemen and ladies, more versed in arts of this, than I, please....
 
Before someone tells you what to do, what hasn't worked for you Saney? Have you done HIT, volume training, traditional bodybuilding, power lifting, 5x5?

Honestly I think you would get the most out of a 5x5 routine. I never tried one and started one myself about two months ago. I've added 65lbs to my bench since then and added about 120 to my 1RM. Plus with 5x5's or 5/3/1, you don't have to be in the gym that much.

And I miss your sweet boobs.
 
lol

When I train, i like to add 5lbs every set.. and that usually helps me up the weight in exercises i do.

I don't know much about a 5x5 thing.. For the bench press, i "aim" for 3 sets of 8 reps.. then i do sets of 3 of heavier weight.. thats been working for me so far
 
Well heres a copy of what I've been doing the past two months. I did the 3x8 for about two years man and I have never grown like I have doing this 5x5.

Monday:
Flat Bench - 5 x 5
Inc. DB Bench - 2 x 10
DB Sh. Press - 5 x 5
Military Press - 3 x 10
Weighted Dips - 3 x 10
Skull Crushers - 2 x 10

Tuesday:
Squats - 5 x 5
Leg Curls - 3 x 10
Donkey Calf - 3 x 7x3 (3 sets of a 3 foot positions so 7/7/7 x3)
Front Squats - 3 x 10
DB. Lunges - 2 x 20
Standing Calf - 3 x 24

Thursday:
Chins - 8 x 5 (Starting with assist dropping to none by third-fourth set)
DB Rows - 5 x 5
Pulldowns - 3 x 10
BB Curls - 5 x 5
Bentover Rows - 3 x 10
Iso. DB Curls - 3 x 10

Friday:
Deads - 5 x 5
Hyper-extensions - 3 x 20
Donkey Calf - Same as Tuesday
Pullthroughs - 3 x 10
Standing Calf - 3 x 24
Sumo Deads - 2 x 10

I think the importance lies in the bench, squat, dead and rows. I've yet to see someone do these with intensity and not grow. Just my .02. I think Built's Baby Got Back is also a good program.

If you want a copy of the 5/3/1 or any other programs let me know I'm sure I have the PDF.
 
What I usually do is three different routines.

Chest and Tri's

Back and Bi's

and Legs.

and I repeat.. sometimes i'll throw a shoulder routine in the mix, but not normally.
 
Dark Saney said:
You can give me a leg routine if you want. I like advice

P.S. Mr. Fantastico is my Arch Rival
Click to expand...

Nothing personal Saney but I think Mr. Fantastico would roof you like a drunks car keys. :sorry:
 
Just stating who I would put my money on.......contiue bitches
 
Yea.. Mr. Fant is a short pussy with a long history of Gear abuse.. I just started and I can still dunk that XXXXX.. or drown him in the deep end

:sorry:
 
Last edited by a moderator:
you fat fuck! you will never get jacked..that being said, carry on, carry on
 
I won't get Jacked like you won't get Mast..

Munchkin
 
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