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Degrees of Muscular Definition

What degree of muscular definition do you have

  • Full house - smooth appearance

    Votes: 5 13.2%
  • Hard - shapely, powerful look

    Votes: 12 31.6%
  • Cut-starting to display "grooves"

    Votes: 6 15.8%
  • Defined - each muscle group starting to seperate

    Votes: 10 26.3%
  • Ripped - striations and surface irregularities evident

    Votes: 3 7.9%
  • Sliced - cross-striations appear

    Votes: 0 0.0%
  • Shredded - at weigh-in competitors decide to go home

    Votes: 2 5.3%
  • Other

    Votes: 0 0.0%

  • Total voters
    38

gwcaton

Lookin' for abs !
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Hey , my first poll ! If this isn't the proper forum feel free to move it. Have the dayoff and nothing to do .

What degree of muscular definition do you have ? Got pics? post one.

Starting to see a line down the middle of abs and between top and middle row of abs
 
Last edited:
Robert DiMaggio said:
sliced should be the "most defined" option, not shredded.
Thanks Prince!

I got this stuff out of an OLD book. 1991- SLICED- Bill Reynolds/Negrita Jade
 
gwcaton said:
I got this stuff out of an OLD book. 1991- SLICED- Bill Reynolds/Negrita Jade

Yeah, I believe that is what I am remembering if from as well, I thought "sliced" was the most defined level in the book? :scratch: (maybe I am wrong) I thought that is why the book was named Sliced though?
 
Robert DiMaggio said:
Yeah, I believe that is what I am remembering if from as well, I thought "sliced" was the most defined level in the book? :scratch: (maybe I am wrong) I thought that is why the book was named Sliced though?
Sorry Mr. Administrator.
shredded was the most defined level in the book.
There was seven stages respectively:
1.full house
2.hard
3.cut
4.defined
5.ripped
6.sliced
7.shredded
Please tell me what is my state of muscularity.
Can anyone tell me the site through which on can know that how do he look.
I mean how can I know that I m a good looking guy or not
 
btw, if you have the book then you have the exact definition it gives for each level of muscularity (according to the book/author) so wouldn't you be able to judge which stage you're in better than us since I assume most us of do not have this book on hand, not to mention we cannot see your back or legs, and pictures can be very deceiving.
 
Where is the "Fat Ass" option :scratch:
 
Robert DiMaggio said:
using the chart above and the pic posted I would say "cut".

that chart is wacky though, I have always considered sliced the highest level of definition and I would say defined is below being cut. :shrug:
OK Thanks anyway Mr.administrator.
 
I say cut or defined for myself. By the way, very nice calf definition gwcaton.
 
Before a show I did in 1992, which was the most "ripped" I think I ever was, someone told me that "I looked so ridiculously shredded that they could see my pancreas secreting insulin!" LOL!
 
I'm saying Full House. People are complimenting me on getting bigger, and there is some definition around my shoulders and chest, but I'm still carrying too much fat. Full House. :(
 
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