Dg's Swole log..........

[oaktownboy]

did u load at all?

 

[ZECH]

No load. I really don't think it is necessary with a transport. I will probably do another month before I go off.(yes cycle it)

 

[bigbrownbear]

just got some of this today

weighing 180lbs around 8% i thought id just take the recommended take 2 scoops daily.

However I was thinking about taking at before breakfast (carbs and protein) and with my PWO (dextrose and whey) but on non training days is it ok to take my 2nd dose with a protein and fat meal as i dont eat carbs after breakfast on non training days.

 

[ZECH]

That should work.

 

[X Ring]

so if there is 30 days worth and you can get this for $27 plus shipping online and I can get celltech a little cheaper, is this stuff better than all creatine or better than most but not cell tech. Cell tech seems to be tops of the creatines. i enjoy the effects of cell tech but if this is more effective at helping add muscle I will switch
Thanks
Gary

 

[ZECH]

Cell Tech is loaded with sugar which will add bodyfat. Swole has no sugar and can actually help with leanness!

 

[X Ring]

Alright that is certainly an advantage but I am currently more concerned with putting on some quailty mass and a extra sugar isnt a huge deal for me at this point. Which one in your estimation works the best in the gains department.
Thanks again
Gary

 

[ZECH]

The gains you get from sugar will certainly not be quality! Go with Swole!

 

[oaktownboy]

why the hell would u pick Cell Tech?geez If you want all the sugar, buy regular creatine monohydrate and some dextrose! much cheaper...or you could go with a quality product like Swole

 

[X Ring]

alright then swole it is. I never heard of it before and I was one Prosource creatine and then moved to cell tech and got better results from that which is why I stuck with it. I'll order some swole and give it a wirl Thanks guys
Gary

 

[ZECH]

Great choice!

 

[X Ring]

I was just looking at dpsnutrition.net and they have Syntrax Swole Citrus - 60 Serv and Syntrax Swole V2 Sweet Tart Punch - 1.29. Which onedo i want, the V2 correct? It has 60 servings which ends up being 30 days worth correct? I am 235 lbs and I know there was talk about weight possibly being a factor.
Gary

 

[X Ring]

also what about taking alpha lipoic acid with it? It is suppose to help absorption correct? I tired it when I was on plain creatine but switched to celltech before I noticed any effects from it.
Thanks again
Gary

 

[ZECH]

Yes V2. Not even sure if the original is still available?
Ala is good to take anytime.

 

[X Ring]

searched for it (the orginal and that is what it came up with, says it is instock) Anyway I'll be ordering the V2 maybe some ALA depending on price, b/c I need some whey and more animal stak.

 

[oaktownboy]

the original is still available...but who wouldn't want the new one?

 

[bigbrownbear]

I'm currently using 1 scoop beofre 1 scoop after training on training days and i use only 1 scoop after am cardio on non training days. seems to have a little more endurance in both weights and c.v and more alertness

 

[SteelXtreme]

I have been using it for a little over two weeks straight now...once scoop before morning meal and one just before hitting the gym in the evening. I can really feel it. The other day i was so exhausted, did not want to be there at all, but i was not tired when it came to the weights, still able to get the bar and dumbells up. I like this stuff.

 

[ZECH]

Glad to know you like it!!

 

[brennan]

shit i guess i'ma try this swole...ahah

 

[ZECH]

You'll like it!

 

[SteelXtreme]

it really does help. Make sure you take it correctly and you will see the benefits!

 

[brennan]

good stuff..i just ordered a bottle today..i'll let ya know my thoughts in a week or 2

 

[I'm Trying]

Still taking swole v2 there DG??

 

[ZECH]

No, haven't taken any since I finished it. It's been 5 months and no creatine. I need to go get some.

 

[I'm Trying]

Then what are you using now DG??

 

[I'm Trying]

PM me if you have too.

 

[ZECH]

Haven't used anything for a while. I'll be starting M-Dien next week.

 

[I'm Trying]

Are you going to do a log on it?? When will you start??
Thanks!

 

[ZECH]

Haven't decided if I will or not yet. Probably be thursday or Friday(25th or 26th)