im kinda new to working out and stuff and i need help with the diet aspect and since I know that diet is like the most important thing, I need help to establish a good diet to get ripped. Any suggestions or guidelines (OMG guidelines would ROCK) will REALLY be appreciated.
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Diet help
- Thread starter WannaBHB
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There are guidlines. You'll find them in the stickies at the top of this forum.
