Double bodyweight bench press

[19 inchpump.]

Naked. Letting it all hang out.

thats what Im talkin' bout. I like to let all the ladies see my junk while I'm squatin'

 

[kicka19]

im around 180 and bench 300, maybe 310 if i tried, kinda close

 

[AntiBlackOp1]

I know a kid from my school named Cody Hayes and he is 14 going into 9th grade turning 15. and he can bench 275

 

[DICE]

thats what Im talkin' bout. I like to let all the ladies see my junk while I'm squatin'

This nerd is trying to start shit, has a big hard on for me.... sorry people.

 

[clemson357]

I think you would have to be pretty short and squat to do that. I am 5'11, 180 lbs. and there is no way I will ever bench 360 without gaining weight.

 

[min0 lee]

This nerd is trying to start shit, has a big hard on for me.... sorry people.

Just put him on your ignore list.

 

[Cold Iron]

I have 3 friends who can bench 2*BW. They all weigh between 140-155 and are short fuckers. My best friend has gotta be close to 2.5

 

[THEUNIT(XXL)]

thats what Im talkin' bout. I like to let all the ladies see my junk while I'm squatin'

Hey dude, you the one with all the millions and all the bitches?
Cool man, heaving your own shop and shit, like a true wigga is supposed to.

 

[Triple Threat]

Read carefully. One is "19inchpump" and the other is "19inchpump." Note the period at the end of one of them.

 

[Deeznuts]

What about Deeznuts, the guy who competed in a PL competition in Texas? Anybody know his numbers?

Hey guys! Sorry I haven't been around and for brining up a dead thread! I hit 250 raw after the state championships last year...I was proud of this for a while until injuries took me out of the gym for about three months.

I will be competing at a bench press competition later this year while I strengthen my back for a full out meet.

As far as raw bench pressing goes, I have always preferred it. My tricpes are naturally stronger than my chest so I have to have a substantial amount of weight on the bar to bring the weight down at all.

In-season I threw up around 280 with a Titan single ply bench shirt, but the stress on my elbows wasn't worth it so I never used it in competition afriad that I wouldn't be able to get 100% perfect form.

 

[benverner]

@ 185 I put up 365, oh so close. I was 19 though...8 years later I'm looking to get back to 350 @ 210 lbs.

 

[GFR]

I think you would have to be pretty short and squat to do that. I am 5'11, 180 lbs. and there is no way I will ever bench 360 without gaining weight.

It is a genetic thing to a large degree, but your height is good for powerlifting...dont see any reason you cant put up 390 at 195 some day....just takes hard work, and your very close to that lift now

 

[splach]

ROFL. Yeah right. I'm 255 and I am no where near to benching 510... Maybe if I drop about 40lbs of fat...

 

[splach]

ROFL. Yeah right. I'm 255 and I am no where near to benching 510... Maybe if I drop about 40lbs of fat...

 

[myCATpowerlifts]

I've only known a couple of guys who did 2*BW
They are both short and very muscular. One was on the juice though.

 

[lowry05]

My buddy John that i sat right next to in my eco class last year in high school (senoirs) weighed a little over 190 and was maxing 525 with one of those really tight weightlifting shirts. He is the strongest person in the state in his weight class as far as bench goes, and i think nation to. He told me that he was like 17th in the world in his weight class. Im about 5'10-5'11 and he was smaller then me, so i would say about 5'6-5'7. No steroids either, just tons of food and the right supplements for him.

He would goto competitions in Dallas every couple of months (we live in san antonio) and he would win every single one for his weight class by alot..

 

[wrestlr06]

I'm a senior in high school wrestler. I'm 145 right now and plan on wrestling 135. I can bench 245, but i wanna add as much as i can b4 I start cuttin weight. I have about a month.... any tips?
Thanx

 

[Squaggleboggin]

Well, I'm close to a 2xBW deadlift. Surely that counts for something...

 

[GFR]

Has to be 3x bodyweight to count.

 

[Squaggleboggin]

Damn.

 

[SANDIEGOROB]

340 when I was at 180 and 15 years ago (23yr old). Haven't reached 300 in over 5 years and don't really care to - shoulders are crap. Had a friend in HS that could and yeah, he was 5'6" and the fastest running mofo I had ever seen.