Dr.SIL ''Organic Heaven''

[Renaissance Man]

Also, get yourselves some raw organic cayanne pepper.

Try to get 120,000 btu and up.

Add a teaspoon to protein shakes sometimes... cayanne is a powerful activator, try it and see what I mean.

 

[[SIL]]

wild venison and sweet potato soup..

 

[Renaissance Man]

^^^ Venny is the shit.

Imma go kill me a deer sometime this week.

KNow what I like too... Rabbit.

ONly you can't eat too much on account of the high protein content.

Theres like negative fat in there muscles, shit cray.

 

[_LG_]

Vegan^^^

 

[[SIL]]

wild soak eyed salmon,avocados,fermented beets,fermented cucumber..

 

[_LG_]

Do you ferment everything?

 

[[SIL]]

Do you ferment everything?

lol not really..but i come from the family where fermenting is big so i'm used to

 

[[SIL]]

desert..cucumber with raw honey

 

[_LG_]

desert..cucumber with raw honey

Looks good. Never would have thought of that

 

[longworthb]

Thoughts on Greek yogurt? Like oikos and chaboni or however the hell u spell it. I'm addicted to the shit

 

[azza1971]

work me out a meal plan Sil

 

[heckler7]

work me out a meal plan Sil

top ramen, half chicken flavor packet, enjoy!

 

[[SIL]]

Thoughts on Greek yogurt? Like oikos and chaboni or however the hell u spell it. I'm addicted to the shit

i dont know which make are you talking about but if it stonyfields then its ok,danon's stay away

from quick search so far..eros greek yogurt looks decent..they sell those in whole foods..but the best bet is to find your local farmers market,speak directly with people who make those,how they make it,what cows are fed ext.,..you'll see once you've tasted ''real'' greek yogurt you'll never go back to the ones they sell in shops..

p.s. chobani brand makes decent ones too

 

[[SIL]]

work me out a meal plan Sil

i would if you could stick to it for more than two days

 

[[SIL]]

the yogurt that i buy in farmers market..

 

[azza1971]

i would if you could stick to it for more than two days

i can, my diet is reasonably clean, breakfast this morning i had an english muffin, 2 poached eggs with chive?s on top, and two slices of middle bacon. Been snacking on walnuts, yoghurt covered sultana?s, macadamia nuts. I try and drink organic milk, it helps with being lactose intolerant. Less processed.

 

[Watson]

try working out?

 

[SFW]

@sil, do you eat beef at all?

 

[heckler7]

I hear alot of people say their diet is clean but what does that really mean. Seems like it has a different meaning for everyone. I consider myself a healthy eater I do my best with what I have, lots of salad and fruit, mostly chicken. But I love steak, bacon and beer too, It would be easier to give up tranny cawk than beer.

 

[[SIL]]

@sil, do you eat beef at all?

yes i do..grass fed beef..usually i only eat beef when venison season ends..from may to september they stop selling venison so i have to switch..

 

[[SIL]]

i can, my diet is reasonably clean, breakfast this morning i had an english muffin, 2 poached eggs with chive?s on top, and two slices of middle bacon. Been snacking on walnuts, yoghurt covered sultana?s, macadamia nuts. I try and drink organic milk, it helps with being lactose intolerant. Less processed.

ditch the muffins in the morning..whats the point of insulin spike when you wake up?and whats the point of ''snacking''?really baffles me when they push this agenda on the media..you keep ''snacking'' through the day but its not a proper meal its just makes you more hungry in the end..also if you lactose intolerant why do you even take a chance on dairy even if its raw milk?

 

[[SIL]]

I hear alot of people say their diet is clean but what does that really mean. Seems like it has a different meaning for everyone. I consider myself a healthy eater I do my best with what I have, lots of salad and fruit, mostly chicken. But I love steak, bacon and beer too, It would be easier to give up tranny cawk than beer.

haha so true..makes me smile when people say ''reasonably clean''..its like eating mcdonalds burger but taking out cheese because its ''fat''...

 

[cube789]

this thread is making me rethink my entire diet

& lol @ Sil's avi

 

[malk]

how do i get forearms like Flex....

 

[azza1971]

ditch the muffins in the morning..whats the point of insulin spike when you wake up?and whats the point of ''snacking''?really baffles me when they push this agenda on the media..you keep ''snacking'' through the day but its not a proper meal its just makes you more hungry in the end..also if you lactose intolerant why do you even take a chance on dairy even if its raw milk?

the heat process the milk producers put milk through changes the enzyme, i can drink Organic unpasturised and unhomogenised milk. On the other hand i drink normal milk say 300ml plus and shit in 3 hours. Whats your alternative to the muffin? Whats wrong with snacking on healthy foods etc to get your daily calorie intake goal?

 

[Booby]

Whenever anyone has told me i couldnt do something it always fueled me to go out and do it...And ive always accomplished what others said i never would...Just sayin.

 

[Watson]

Telling you to stop mking excuses is talking shit....limbless people train and progress....84 year old women have been studied and showed quality of life improvement thru resistence training...hiv people....diabetes....people with torn tendons...paralyzed....obese...open heart surgery patients...the sick....they all have improved there life by not making excuses....you are pathetic and a fuking disgrace...you are terribly normal...you dont belong with us

dude they kept telling Hitler that jews dont make good firewood but that cunt wouldnt stop either.......

 

[heckler7]

we got a good thread here lets not hijack it with the same BS please, thank you!

 

[Renaissance Man]

I'm eating almond,goji berry,pumpkin seed,hemp seed trail mix

Chlorella/Spirulina tablets

7 stage ro'd alkalinized water




oh and come at me bro

 

[Renaissance Man]

Cant upload pics but, just got in the mail my grass fed whey protein.

went the the local health food store and bought...

Free range eggs
tomatoes
avocados
coconut shavings
cultured almond milk
sauerkraut
coconut oil
Limes... (limes much like the coconut are excellent for your bodys ph balance)
Raw milk
Nori sheets


then I went to the local fish monger and bought 2 pounds of sock-eye salmon.

I sear the salmon the littlest bit its basically raw,

Then I mix it in a bowl with habenero powder, cayanne pepper, and franks red wing sauce.

Fuck me is that some spicy sushi... (sushi also very good for stomach)




Hope this helps ?