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Drinking coffee

Psycho Dad

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im a non coiffee drinker and was told by some people at my gym to start drinking it before my workout. Now after 4 weeks of using coffee my bench has gone up 30Lbs...

how can coffee do that? is it some type of anabolic effect
 
I dont like it too close to a workout because it dehydrates me.
 
I don't know that coffee does anything, except make you peee. I drink about 10 - 15 cups a day, and get a headache if I don't. If you are not used to it, it will hype some people up.
 
I think its a poor choice both before/during/after a workout. B/c, yes, it dehyrates you and also b/c caffeine slows down protein synthesis
 
coffe contains caffiene so it increases your heart rate, blood pressuret, the entire CNS. It also increases the amount of insulin released. Yeah it can dehydrate you, but as long as you drink enough water to compensate, you'll be ok.
 
Cold Iron said:
I think its a poor choice both before/during/after a workout. B/c, yes, it dehyrates you and also b/c caffeine slows down protein synthesis

I disagre with you. Me bench is up 40 lbs and my arms are 1/2" biger in 2 weeks and have not gained a lb
 
first you say 30lbs now its 40 all your posts sound like bs, normally i wouldn't say this to someone its not my style, but i see how you are constantly ridiculing others when you yourself have nothing worth while to say

Maybe its your ridilin thats giving you all that extra strength.

If caffeine really worked that well don't you think everyone would use it before a work out
 
Last edited:
I don't drink anything that's carbonated or contains caffeine, and I haven't for 2 years now.
 
Bakersfield said:
first you say 30lbs no its 40 all your posts sound like bs, normally i wouldn't say this to someone its not my style, but i see how you are constantly ridiculing others when you yourself have nothing worth while to say

Maybe its your ridilin thats giving you all that extra strength.

If caffeine really worked that well don't you think everyone would use it before a work out
please keep your insecurity and negativity to yours self
 
If I'm low on energy coffee definately helps my workout intensity, easpecially if I throw some ephedrine in on top of it.
 
Psycho Dad said:
I disagre with you. Me bench is up 40 lbs and my arms are 1/2" biger in 2 weeks and have not gained a lb

How do you know its the coffee? When someone first starts training, they will see large jumps in the weight they use.
 
PreMier said:
How do you know its the coffee? When someone first starts training, they will see large jumps in the weight they use.
I was training for 6 years before that
 
Psycho Dad said:
I was training for 6 years before that

With the routine you posted earlier, I dont believe you.
 
PreMier said:
With the routine you posted earlier, I dont believe you.
and i should care why????
 
Psycho Dad said:
and i should care why????

No one said you had to fucking care.. You should keep pointless shit out of the training forum, and stay in open chat.
 
What does this thread even have to do with training? Its about coffee and how you think it made you strong. Grow the fuck up..
 
You joined 2 days ago, and have started 15 pointless threads.. who's the troll bitch.
 
And how many of those are pointless in the wrong sections? Not that many, only when arguing with dumb fucks like yourself.
 
Premier
I totally agree with you, this guy is always accusing others of the things he does. But what do you expect from someone that has to post when there next cycle begins. If you want to use juice fine, but there no need to post it on your sig.
Just use this board for what it was intended for and stop being so immature. At first before you put up your sig, I thought you were older hence the name "psycho dad" now i see your only 19 so your immaturity is explainable.
 
psycho dad

earlier today your sig said you were 19 now your 18, also i remember it saying your bench press was somewhere in the 200's now it 185. What's the deal with that? :hmmm:
 
Bakersfield said:
psycho dad

earlier today your sig said you were 19 now your 18, also i remember it saying your bench press was somewhere in the 200's now it 185. What's the deal with that? :hmmm:
I have no idea what your talking about
 
Bakersfield said:
Moderators

Its time to ban his ip address, he can go have his fun elsewhere
only 34 posts and you think you are an old and seasoned member.
go back to BB.com troll :laugh: :laugh: :laugh:
 
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