Ecto, Meso Or Endomorph: Can you tell from training?

[APG]

Ecto, Meso Or Endomorph can you tell by training results, may be a stupid question but i am not sure what category I am in?

 

[Seanp156]

I think I'm an ecto... I can mainly tell by my limbs... Long and lean.

 

[ihateschoolmt]

If you naturally have low bodyfat and are skinny your a ecto, if you gain muscle easy and have low body fat your a meso, if your fat then your a endo.

 

[WilliamB]

I think I'm an ecto... I can mainly tell by my limbs... Long and lean.

Ectos can fight good

 

[Tommy]

It is possible to be a combination of all 3 though right? or do u usually lean towards one or the other?

 

[musclepump]

Enndddoooooo

 

[bigbullboy]

Damn...ENDO

 

[ihateschoolmt]

It is possible to be a combination of all 3 though right? or do u usually lean towards one or the other?

Usually a combo of 2.

 

[Maynard Keenan]

meso......

 

[LAM]

Ecto, Meso Or Endomorph can you tell by training results, may be a stupid question but i am not sure what category I am in?

you determine your body type by what you looked like BEFORE you started resistance training

 

[Seanp156]

If you naturally have low bodyfat and are skinny your a ecto, if you gain muscle easy and have low body fat your a meso, if your fat then your a endo.

Is gaining 8 lbs of muscle in 4 months fast ? (considering I've actually gone lower in bodyfat by about 5% and gained 8 lbs.)

Ectos can fight good

Nice (not that I plan on it unless some REALLY pisses me off, I'm a very patient person, but I know when I snap....It's over for the guy on the other end.)

 

[ihateschoolmt]

Thats normal for a beginner.

 

[DDan16]

Thats normal for a beginner.

the beggining is always promising

 

[L Armstrong]

Help is here

Hi APG,

Here is a very helpful link: http://hop.clickbank.net/hop.cgi?forlife/burnthefat

Here you will find everything you need to know along with how to sucessfully lose fat, gain muscle according to your body type.

All programs should be tailor made to suit our individual body type - we are all very unique.

Some people go through lots of trial and error before finding out what really works for them. Luckily i found this ebook and have never looked back.

Best of luck

 

[APG]

cheers