Egg Custard - Any good?

[Energy]

After searching for some egg recipes (to get me away from the same old boiled, scrambled, poached etc) I found a recipe for Egg Custard.

Ingredients:
8 Whole Eggs.
4 cups of milk.
1 tblspoon vanilla extract.
1/4 cup of sugar. (I know I know!)

(It's currently in the oven as I am typing this question )

What i'd like to know is: Will still be a good source of eggs or is this cooking style not good?

I still can't get my head around eggs and how they might differ if they are boiled, scrambled or cooked in a pancake etc..

I hope someone on ironmag can help eggducate me.

Cheers.

 

[Marat]

The cooking method doesn't significantly affect the nutritional profile.

To answer your question directly: the cooking style that you are using, in comparison to boiling, scrambling, or cooking in a pancake, will not affect the nutritional profile of the egg.

 

[Merkaba]

It doesn't matter. Its only 8 eggs anyways. what is that 48 grams of protein? No big deal. What is this a 1000 calorie dessert? (please don't think its anything else!).... I want one!