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Epa/dha

GoLdeN M 07

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What is the daily recomended dosage for combined EPA/DHA? I read in many places that that 1 gram is the recomended a dat.

If 1 gram of EPA/DHA is recomended a day, does that mean that 1 gram has enough EPA to enter the membrane of every or nearly every cell membrane of the human body and promote its health?
 
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