everyone should build a cabin

[Jemal]

I took about a week and a half off training when i was helping my dad build his cabin (with logs). before i had left i did 121 lbs on bench press for 6 reps on my last set; i come back and i nailed off 165 lbs for 3 reps!

i was walking around with a shit eating grin for the rest of the night!

 

[kvyd]

Shit eating grin?? I think if you ate shit you wouldnt be grinning.

 

[SportinStyle]

Pulling a Rocky there, using the forces of nature.

 

[goal_500_bench]

How old are u jemal??

 

[Evil ANT]

Pulling a Rocky there, using the forces of nature.

Hell yeah! Rocky IV was just on TV the other night. Great movie!

 

[trHawT]

Shit eating grin?? I think if you ate shit you wouldnt be grinning.

 

[Jemal]

i'm 18

rocky is an awesome series btw!

 

[MaxMirkin]

Stallone wants to make part VI.

Rocky vs. Heavyweight Geriatrics Champion (played by Albob).............Watch the Dentures Fly!!!!!

 

[CowPimp]

Shit eating grin?? I think if you ate shit you wouldnt be grinning.

Why wouldn't you be grinning if you ate shit? I know I would.

 

[Arnold]

I took about a week and a half off training when i was helping my dad build his cabin (with logs). before i had left i did 121 lbs on bench press for 6 reps on my last set; i come back and i nailed off 165 lbs for 3 reps!

this strength increase was most likely due to the regeneration of Type IIb muscle fibers.