Exercise Index

[Jarhed]

Got questions on what exercise works which body part and how to perform these exercises? Check out this weblink:
http://www.abcbodybuilding.com/exercise1.htm


...this needs to be a "sticky"

 

[Mudge]

... and http://www.exrx.net/

 

[Jarhed]

Excellent weblink Mudge!

 

[Mudge]

And ditto! A couple excersizes I didn't know about (overhead barbell shrugs!).