Hi,
My misses comes with me when I train and spends most of the time doing cardio work. She usually spends about 10 minutes on a treadmill warming up slowly before moving onto step or elyptical trainers. The problem she has is after 5-10 minutes she gets a really bad headache usually at the back of her neck. This also happen at about 135-140 bpm but im not sure if this has anything to do with it. She has tried taking pain meds before and during the gym but it doesn't really make any difference.
Any ideas? This is driving her nuts
My misses comes with me when I train and spends most of the time doing cardio work. She usually spends about 10 minutes on a treadmill warming up slowly before moving onto step or elyptical trainers. The problem she has is after 5-10 minutes she gets a really bad headache usually at the back of her neck. This also happen at about 135-140 bpm but im not sure if this has anything to do with it. She has tried taking pain meds before and during the gym but it doesn't really make any difference.
Any ideas? This is driving her nuts
