If you read my other thread you would see that I am trying to post a pic and it isn't working. So give me some help and all your doubts will be answered.MyK said:oh, and by the way
with what you posted of your program sofar... it seems that you go to the gym (just to do weights) twice a day!
My question is.. how the ufck do you do that wn=hen your on this forum 24/7????????????????
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EXNIHILONIHIFIT HYPERTROPHY..lesson 1
- Thread starter GFR
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sorry, i cant even quote people on this, ley alone post pics!!!
go back to photos it's easy.
yea, and what you said doesnt answer my question!!!
nevermind, go and play with adrian!!!!!
nevermind, go and play with adrian!!!!!
hey man, there are people who know how to do all kinds of shit with computers, and then theres people who can throw some free weights around the gym!!!
Rormalfmaofmaflmaofamfo
foremanrules=bitch!
nuff said
nuff said
yes i seen them, hence the comment!
all I want to say is I wish I had the amount of time to waste that you do!!!!
all I want to say is I wish I had the amount of time to waste that you do!!!!
are you correcting my grammer!!! easy, relax!!
sorry my brain is fried right now!! so why are you always suggesting that im stupid???
sorry my brain is fried right now!! so why are you always suggesting that im stupid???
Why would you think that? I was just trying to make sure I understood you. I wait with bated breath for your intelligent and witty insults, and I just wanted to enjoy your comment to the fullest.MyK said:
ok, thats nice!
whats bated breath?
you wasted all that time posting those gifs, just for my comment!!! wow YOUR ARE PATHETIC, HOW THE FUCK DO YOU HAVE SO MUCH TIME TO WASTE!!!!!
whats bated breath?
you wasted all that time posting those gifs, just for my comment!!! wow YOUR ARE PATHETIC, HOW THE FUCK DO YOU HAVE SO MUCH TIME TO WASTE!!!!!
Im leaving this forum to find another one with people who take this shit seriously, and not waste peoples time!! peec!
I take my training very serious, and thats why I posted my workout theory. It is too bad that you had to jump on this thread and just attack.....I hope you find a web site that enjoys people like you always attacking other peoples ideas. As for me I will continue my journey into Exnihilonihilfit Hypertrophy, I don't mind people who doubt or make fun of this new and amazing idea. I enjoy training and learning so your constant barrage of negative and personally insulting comments just don't matter.MyK said:
Well we will miss you, good luck with your training.
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my "constant barrage of negative and personally insulting comments"
right!!!! I called you a bitch, a skinny 16yr old, and you thought i said you are gay!! ya gonna be OK???
anyway.. I was sincerely interested in what you had to say, but since you wont show us any results you have made, no one can take you seriously!! why don't you understand this??
right!!!! I called you a bitch, a skinny 16yr old, and you thought i said you are gay!! ya gonna be OK???
anyway.. I was sincerely interested in what you had to say, but since you wont show us any results you have made, no one can take you seriously!! why don't you understand this??
MyK said:
What are you still doing here I thought you went to a new and better forum 
My thread is not a place where you can write down a list of your demands, it is a place for new ideas and discovery. Come discover the amazing world of " Exnihilonihifit Hypertrophy" with us. 
yes, i know i said i was leaving!
but then i saw this:
http://www.ironmagazineforums.com/showthread.php?t=49860
and realized that alot of young people come here and look for advice, so maybe I can share my knoledge with them and help dispell the nonsense that some people like to make-up.
but then i saw this:
http://www.ironmagazineforums.com/showthread.php?t=49860
and realized that alot of young people come here and look for advice, so maybe I can share my knoledge with them and help dispell the nonsense that some people
like to make-up.I encourage you to share you knowledge with the young and older people on this site. Thats why I started this thread about my "new and exciting program". Just remember that what you think is nonsense might be the next big thing in training, I would love to hear your ideas on why or why not you think my program would work. It is easy to jump on a thread and say " pics, pics, pics" or just put the writer down, why not explain your point of view. Give me some well thought out reasons as to why my program isn't good in your opinion.MyK said:yes, i know i said i was leaving!
but then i saw this:
http://www.ironmagazineforums.com/showthread.php?t=49860
and realized that alot of young people come here and look for advice, so maybe I can share my knoledge with them and help dispell the nonsense that some people
Man, you were FAT when you were a kid. And, asian???
Here's foreman's real pic after a good solid workout and paintball fight
I never said your program isn't any good, i am simply repeatedly asking for any results that this "next big thing" has shown.
Its called empirical evidence. In the strictest sense, you use the scientific method to objectively analyze the effects of the independent(s) variable upon the dependent variable. The ideal kind of experimental design for this would probably be an ex post facto with control group but due to the nature of body building this would be unethical not to mention that fact that it would be lacking in external validity. This is why I ask for pictures to show some kind of evidence for the relation ship between your program and results.
Once you prove that your program does in-fact produce results, we can then objectively compare your program to a ???typical??? program to see if there is any king of benefits. Until then your ???next big thing??? has no evidence or weight to the results you mention and is therefore nonsense!!!!!
So when I ask you for pics of results I am asking for evidence, or proof of your claims. So until you produce such evidence you program remains unsubstantiated and you should not be posting it as if it has been.
But what would my ???uneducated ass??? know???
Its called empirical evidence. In the strictest sense, you use the scientific method to objectively analyze the effects of the independent(s) variable upon the dependent variable. The ideal kind of experimental design for this would probably be an ex post facto with control group but due to the nature of body building this would be unethical not to mention that fact that it would be lacking in external validity. This is why I ask for pictures to show some kind of evidence for the relation ship between your program and results.
Once you prove that your program does in-fact produce results, we can then objectively compare your program to a ???typical??? program to see if there is any king of benefits. Until then your ???next big thing??? has no evidence or weight to the results you mention and is therefore nonsense!!!!!
So when I ask you for pics of results I am asking for evidence, or proof of your claims. So until you produce such evidence you program remains unsubstantiated and you should not be posting it as if it has been.
But what would my ???uneducated ass??? know???
You would need before and after pics then, I started working out at 12 so the before pics are worthless. Results vary from person to person so going by what I have accomplished is not very good research, you must see how it works for you. Their are some brilliant trainers who look like shit " Arthur Jones" for one ( I am not a big fan of his but many are) if you go by how he looks then you are making a big mistake. I am getting back in shape now, I will take some before pics and then some after pics and then you can bash me all you want.MyK said:
