Fade's wiften weights again.

[firestorm]

1. Hey all, I have a stupid question, what is 1AD and 1T??? and whatever it is,, is it legal and if so where do you get it.

2. Fade, I hope your not doing those Deadlifts in that 2nd floor bedroom butterfly posted of your home!!! hahahaha

 

[Twin Peak]

FS, there are lots of good discussions here. Do a search and read them. They also provide links to some good articles. Then ask us a bunch of questions. It took me a while to figure it out.

Basically they are the latest prohormones (1AD) and prosteroids (1-Test). They are legal and quite effective. They may not be legal for long. You can get them at a bunch of places but 1fast400.com is the best. He also has some good infor there as well.

 

[Fade]

Oh no no no on the DLs at home

Actually I do do them on the second floor of the gym I go to. The mens locker room is directly under. Friend have told me that it sounds like the weights are coming throught the floor when I DL.

 

[firestorm]

Hey thanks for all the info Twin much appreciated and I would have done a search if I had known exactly what to search for.
Thanks again.

Originally posted by Twin Peak
FS, there are lots of good discussions here. Do a search and read them. They also provide links to some good articles. Then ask us a bunch of questions. It took me a while to figure it out.

Basically they are the latest prohormones (1AD) and prosteroids (1-Test). They are legal and quite effective. They may not be legal for long. You can get them at a bunch of places but 1fast400.com is the best. He also has some good infor there as well.

 

[firestorm]

Was going to say there Fade,, I've seen your house and if you did DL's there butterfly would quickly turn to a dragonfly and slap ya silly. hahahahaha.
Fire
PS. I loved your pics so much I showed them to my coworkers last night after viewing them. You guys also make a great looking couple. May I be so nosey to ask what you kids do for a living besides look good? hahahaha

Originally posted by Fade99
Oh no no no on the DLs at home

Actually I do do them on the second floor of the gym I go to. The mens locker room is directly under. Friend have told me that it sounds like the weights are coming throught the floor when I DL.

 

[Fade]

I do design work for a NASA contractor and B is IT admin for the export dept at NASA/JSC.

Thanks for the compliments.

 

[firestorm]

I'm in IT also. In fact typing this from work. Very impressive as is everything else about you guys. I like ya all!! lol

 

[Burner02]

you too, eh? I have become VERY effective at expending a 12 hour shift wioth this place..I think I am an addict....

 

[ZECH]

Fade how's it going??

 

[Fade]

Ok I guess.

Still hurting. May be out of the gym longer than I would like. Gonna have to take it easy untill I heal up.

 

[Burner02]

not even light cardio?

 

[Fade]

I may ride the recumbant bike at the house but that's it.

 

[Burner02]

hmm...you're outta the gym for a while..maybe I can get my legs caught up to yours a bit...
ok, it was just a thought...

 

[Fade]

I'm gonna take this time to stock up on some 1-Test products. Then when I can get back in the gym....watch out.

 

[Twin Peak]

Whats the next cycle gonna be?

 

[Fade]

I liked the Ergopharm 1-AD so I'll get more. I may try some transdermal 4-ad. I have some DMSO so I'll use that with it.

I was thinking of getting some Testobol but I wanna read up on it somemore.

 

[Eggs]

Hey Fade, I'm glad to hear you're taking it easy... sorry to hear about the ribs.

You'll be back in the gym in no time, a little bit out of the gym might even be somewhat refreshing and help you approach it fresh again. Or perhaps you dont have a problem with that.

Take it easy,
Eggs

 

[Fade]

Thanks Eggs.

I might lift VERY light here at the house. Just to burn some calories and keep toned untill everything is healed.

 

[firestorm]

Freeken too funny Burner. Anyone notice how my posts are ONLY on Sunday thru Tuesdays?? That's because I'm at work and working hard for 12 grueling hours talking to you all !!!! I'm addicted also.

Originally posted by Burner02
you too, eh? I have become VERY effective at expending a 12 hour shift wioth this place..I think I am an addict....

 

[firestorm]

Ok you can tell I'm new here and that I train at home. I'm soo out of the loop anymore. All the suppliments you all take sound like Greek to me. I need someone to tell me what to take now. I only use Creatine and Glutamine and of course a form of powdered protein. I was thinking of trying tylenol AD and Bufferin ET and cutting up with Midol 2C. whatcha all think of that combo?? lol

 

[Fade]

Firestorm

Here's a site that has some info on 1-AD.

1-AD info


Be sure to watch out how much tylenol AD you take.

 

[Fade]

Decided to hit the gym again. Probably too soon but....

The only pain I felt was when I initially layed down on the flat bench.

Last night my 8 year old head butted me in the chest which made my left side sore.

11/27/02
Chest

Flat bench: 225x7, 245x5, 265x1, 265x3, 265x1, 265x1, 225x5

Decline hammer strength: 270x18, 360x4, 360x6, 360x3, 270x10

 

[firestorm]

Thanks Fade I appreciate the info.

Originally posted by Fade99
Firestorm

Here's a site that has some info on 1-AD.

1-AD info


Be sure to watch out how much tylenol AD you take.

 

[Fade]

12/9/02
Legs

Squats: 315x10, 405x7, 405x8
1.25rep Leg curls: 150x8, 160x8, 170x5
Lead sled 5sec rest between sets: 312.5x14, 312.5x10, 312.5x8, 200x12

 

[Fade]

12/11/02
Chest

Flat bench: 245x5, 265x1, 265x1, 265x1, 265x1, 135x20

Hammer Strength decline: 270x13, 360x3, 360x4, 360x4

 

[Twin Peak]

Originally posted by Fade99
12/9/02
1.25rep Leg curls: 150x8, 160x8, 170x5

Wonder where you got that from???

 

[Fade]

Yeah yeah. I actually like them.

 

[butterfly]

I'm just glad he's back in the gym.

 

[Twin Peak]

Fade, is she implying you were getting SMALL????

 

[butterfly]

and fat