Has anyone tryed these cause I already know several people getting them and some who want to go get them
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Is that the muscle stimulation thing? 
If so, I think that is a joke. First of all the main thing that's going to give a six pack is your diet. Secondly, if someone is that lazy that they cannot spend 20-30 minutes per week training their abs, they do not deserve to have them!
Here is a good article on "ABS" --> http://www.ironmagazine.com/training4.htm
If so, I think that is a joke. First of all the main thing that's going to give a six pack is your diet. Secondly, if someone is that lazy that they cannot spend 20-30 minutes per week training their abs, they do not deserve to have them!
Here is a good article on "ABS" --> http://www.ironmagazine.com/training4.htm
Yup those are what Im talkin about the electronic ab machines, was just wondering if they work cause I know someone who is not in the shape to do anything other than take it easy
Don't bother with these machines. They will do nothing to give you abs. To see your abs you must lower your bodyfat to about 10% or less. Than, to build the abdominal wall, you must actually get off your ass and do some actual exercise.
Here's the equation: weights+proper eating habits+cardio+recovery=real results
Here's the equation: weights+proper eating habits+cardio+recovery=real results
Well said Prince
ironman57
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i got one and it works great! i went from 295 to 175 in 2 months!
and i have a six pack! hahahahah! that is the biggest scam that i have seen! all it does is shock the hell out of you! might make the muscle slightly contract, but not enough for muscle hypertrophy.
and i have a six pack! hahahahah! that is the biggest scam that i have seen! all it does is shock the hell out of you! might make the muscle slightly contract, but not enough for muscle hypertrophy.
Originally posted by Prince
Is that the muscle stimulation thing?
If so, I think that is a joke. First of all the main thing that's going to give a six pack is your diet. Secondly, if someone is that lazy that they cannot spend 20-30 minutes per week training their abs, they do not deserve to have them!
Here is a good article on "ABS" --> http://www.ironmagazine.com/training4.htm
Good Article....
I'm thinking about this as my new sig... I just made it up.. what do you think
if a fit body can be made by a machine or a supplement, then everyone would all have one!
