Fast food, high in calories, but...

[Mammer]

I know that for someone bulking, he needs to intake alot more calories than he usually does, and since the food in fast food resturants contain such high calories, wouldn't that benefit those who wanna gain weight?

 

[TheSupremeBeing]

Yes.

Bulking on "clean" food is pointless.

Have some Ice Cream, too.

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Complex problems have simple, easy to understand, wrong answers.

 

[BroadStreet]

Bulking on clean food isnt pointless. Its always smart to try and maintain a balanced diet. Most fast foods dont provide this. I eat fast food on occasion, but I dont make them a habit. In the long run it much healthier to eat clean. Quality proteins, carbohydrates, EFA's and plenty of fiber.

 

[nikki]

I believe that if you are wanting to put on size w/o the extra bodyfat, you should eat lots of good foods and eat the bad foods in moderation. If your putting junk in tank it is going to run like a piece of sh@t.