Fasting and training

[UFC rocks]

Nothing good comes without sacrifice!

totally right, not just in the gym, but over all in life.


"whats worth the prize is always worth the fight"
nickelback - if today was your last day

 

[C6zo6]

Why would you be a part of something that physically and mentally depletes you three times a week sometimes to the point of extreme discomfort, could if done incorrectly leave you permanently injured, costs you a lot of money in gym memberships, and basically requires you to change your entire lifestyle?

On paper weight training isn't particularly fun if you list all the bad points, without mentioning any of the good stuff you get out of it. Nothing good comes without sacrifice!

I wouldn't.

Free gym membership.
Working out feels good and releases endorphins.
I feel better during and after a workout.
Sense of accomplishment.
It makes me hungry, which is a good thing since i don't have food cravings.