Fat Fast

[Jane]

http://www.testosterone.net/html/body_113fat.html

Looking for everyone's opinion on this article. Curiousity begets...

 

[Fade]

Not many nutrients in that diet of his. Need to make sure a multi-vitamine is taken.

 

[Jane]

Has anyone done anything similar?

I'm worried that, as a woman, I wouldn't have enough testosterone to preserve a decent amount of muscle. I also wouldn't be taking all those supplements Strasser mentions. However, these ketosis type methods have been known to be among the best in muscle preservation and hunger suppression.

 

[synth]

Does anyone know of methods like ketosis but a little less boring? Or how about being able to mix two methods toghter? Just let me know. I'm taking like the best of a few methods and than see how it works.

 

[w8lifter]

Originally posted by synth
Does anyone know of methods like ketosis but a little less boring? Or how about being able to mix two methods toghter? Just let me know. I'm taking like the best of a few methods and than see how it works.

Here

Mixing diets doesn't really work all that good unless you really know what you're doing.

 

[Twin Peak]

Originally posted by w8lifter



Here

Mixing diets doesn't really work all that good unless you really know what you're doing.

I concur. Indeed, if you don't know what you are doing you can totally destroy the principles upon which the effective diets are based.

This is certainly an interesting diet. Probably works too for a short time. I'd be concerned about my hair falling out over extended periods though, and I'd imagine that 24 days would be about anyones limit on such a limited diet.

 

[w8lifter]

Originally posted by Twin Peak


I concur. Indeed, if you don't know what you are doing you can totally destroy the principles upon which the effective diets are based.

This is certainly an interesting diet. Probably works too for a short time. I'd be concerned about my hair falling out over extended periods though, and I'd imagine that 24 days would be about anyones limit on such a limited diet.

You're joking right?

 

[DWB]

The name says it all "Fat fast"

That's what will happen to you, you'll get fat fast.

This article could only of been written as a joke, just to see how many people they could suck in to trying it.

If you've got fat to cut, then do it smart. Use discipline, calorie/portion control and of course balanced nutrition.

Don't mangle your metabolism following garbage, such as what those clowns from testoterone mag print up.

 

[Twin Peak]

Originally posted by w8lifter


You're joking right?

I wasn't. About which point are you referring?

 

[Twin Peak]

For the record, I am NOT suggesting that this is a good or healthy diet. To the contrary. Do I think someone might lose fat on it? It is certainly possible.

 

[w8lifter]

Originally posted by Twin Peak


I wasn't. About which point are you referring?

Sorry TP I misunderstood you LOL

 

[Twin Peak]

Originally posted by w8lifter


Sorry TP I misunderstood you LOL

Oh okay....I figured we were do to disagree about something...

 

[w8lifter]

Originally posted by Twin Peak


Oh okay....I figured we were due to disagree about something...

No, not yet lol