Favorite Sleep aid supplement?

[TGB1987]

Finaflex G8 is very powerful for an over the counter supplement it actually reminds me of GHB.

 

[AznTomahawk]

Finaflex G8 is very powerful for an over the counter supplement it actually reminds me of GHB.

Might have to give this a shot finally. Been thinking about it for a while now.
Orbit Nutrition - Buy FINAFLEX G8 Cheap!

 

[VolcomX311]

I was just made aware of this not too long ago FUSION BODYBUILDING Shut Eye

 

[packers6211]

I was just made aware of this not too long ago FUSION BODYBUILDING Shut Eye

Hmm not a bad price either! Have to check that one out.

 

[Powermaster]

How much of a dosage of melatonin do you recommend?

My sleep issue is not falling asleep but waking up too early - I lose 2 or more hours of sleep b/c of this.

Thanks if you, or anyone can help.

Try the timed release melatonin. I've had the same issue with regular melatonin. It'll knock me out but at 3 am I'm wide awake. 20mg of timed release (yeah that's allot but it's what works for me) melatonin & some magnesium glyconate with some zinc/copper. Only thing that wakes me up is having to piss but I fall right back to sleep.

 

[VolcomX311]

Melatonin builds up a tolerance effect pretty quickly. I take between 6-9mg when I do take it, but after a couple days it starts to make you groggy in the morning and really difficult to get out of bed; sometimes all day lethargy and a few days after that of continuous use, it actually starts to create insomnia. It'll knock you out, then you're wired for no reason at all at 2-3am. I recommend 6mg no more then 3 days in a row at a time to avoid any of the sides.

 

[blergs.]

and kava kava and valarian

 

[packers6211]

Orbit Nutrition - Buy PrimaForce Phenibut At A Discount I always add this when I'm having trouble sleeping. Never expensive but works.

 

[Colestar]

Finaflex G8 is very powerful for an over the counter supplement it actually reminds me of GHB.

Did you ever have the opportunity to try Renewtrient?? At one point we thought Sonatomax felt similar to but the 2nd batch we bought did nothing. Anybody else try Sonatomax and have good luck??[h=1][/h]

 

[Big Smoothy]

Melotonin did not work a few years ago and it does not work now - for jet lag.

I am jet lagged and going to try Phamzopic which is a "sedative hypnotic" early in the morning when I wake up at 2 am.

I fall asleep at about 10:30 pm but wake up at 2 am until 6.

Jet Lag. Bad. For 4 days.

 

[Jimmyinkedup]

Ive found Klonopin to be very effective personally ....

 

[smithf3]

50 - 75mg of benadryl (diphenhydramine HCl) has always worked for me. It's been working for over 3 yrs - no tolerance build-up in my experience.

 

[hypo_glycemic]

Klonopin and magnesium

 

[saini06]

ZMA or melatonic .. both promote a deep natural sleep

 

[saini06]

melatonin******

 

[AznTomahawk]

Lately I have been taking this Millennium Sport ZMK, 120 V-Caps and liking it. Hoping Orbit gets some more soon.

 

[jshredz]

Most of the sups mentioned with pretty well in the off-season. 90% of the time I don't even need any sleep aids.

But nothing over the counters work for me at when I'm dieting for a show. I can knock out no problem usually around 10pm but can't seem to sleep pass 3am.. crazy go thru this every year specially the 5 weeks before a show

Sent from my SGH-T989 using Tapatalk 2

 

[AznTomahawk]

I have been using this Millennium Sport ZMK, 120 V-Caps lately. So far so good. Getting good sleep at night. Less than one bottle in and have another. Hoping Orbit picks some more up before I run out.

 

[pilip99]

3Z or MS zmk is definitely up there on my list as well

 

[Big Smoothy]

Brief update from beautiful southern Arizona.

I decided against using phamzopic and upped the dose of Melatonin to 6 mg.

I think it helps. Honestly, not sure. But I think it helps.

 

[slownsteady]

I've tried alot of these sleep aids and I like benadryl. I've used it for years and no tolerance build up in me. Still use it each night over a decade.

 

[oliolz]

a little beer works great for me, benadryl sometimes too, but it seems i can develop a tolerance if i use it on too many consecutive nights

on the other hand, high-grade weed always worked

 

[AznTomahawk]

3Z or MS zmk is definitely up there on my list as well

Ya if I cant get ZMK next time I will try 3Z.

 

[pilip99]

Tom, I used to use this other one from MST as well

Orbit Nutrition - Buy Millennium Sport Somnidren-GH Extremely Cheap!

I wish this would be back in stock... worked surprisingly well

 

[gopro]

I have trouble sleeping without any extra gear or supplements. I can manage to make myself fall asleep but with anything else in my system it is freaking ridiculous how much of a pain it is! So I was wondering what works for people and or brands that will def. put a dent in my sleep problems?

ALRI's Comatose works nicely for me.

 

[longworthb]

50 - 75mg of benadryl (diphenhydramine HCl) has always worked for me. It's been working for over 3 yrs - no tolerance build-up in my experience.

Same here. Only thing that bugs me slightly is when I take it and lay down it feels like I'm still awake but not I dunno it's hard to explain. Feels like I'm stuck between being awake and asleep lol. Doesn't last long tho and then I'm knocked out. Either that or like olz said. Smoke some good green and its night night

 

[bigpapabuff]

Ive found Klonopin to be very effective personally ....

That it is!

 

[AznTomahawk]

Tom, I used to use this other one from MST as well

Orbit Nutrition - Buy Millennium Sport Somnidren-GH Extremely Cheap!

I wish this would be back in stock... worked surprisingly well

I bet that plus ZMK would be a killer stack. My main thing now is getting my ass into bed.