Fequency of rest.

[njc]

How often do u guys take breaks in your training. I really havent taken much off since i started, about 15 months ago, and have decided to take 2 weeks off.

 

[ChrisROCK]

I would think 15 months straight is a long stretch with no layoff. I don't have a predetermined time-frame myself...but I would say every 6 to 8 months it would be good to take a week of to recharge. Maybe even more frequently than that, some would say.

 

[X-Cop]

I was going to answer but I forgot the question after staring at the sig above me.

 

[thatguy]

How forgetful! It was uh...something about...uh...well...

Crap, I did it, too.

 

[BigDyl]

I'd say oh about... hot chick days off.

 

[KarlW]

I would plan for a week off every 3-4 months. However, life usually does it for me.