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First Cycle Advice!

mggisforme

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Cycle layout:
Weeks 1-4 d-bol 40 mg ed
Weeks 1-10 500mg test cyp per week, 250 twice/week
Weeks 1-10 GP Anastrozole .5 mg per day (planning on this for 10 days after cycle)


This will be my first cycle.. I'm waiting to get it and then I will start it. But I wanted to see what advice anyone had and I was wondering what people recommended for dosing for my pct.. i have nolv coming. i'm 6' 1" and 240 lbs and not sure of bodyfat %, but i have a picture if that helps.

So, i guess i'm asking if this looks like a decent layout and asking about dosing on my nolv for pct. Thank you :)
 
240lbs is kind of heavy. You don't have any idea of bodyfat? Post up the picture. If you're over 20% then you're going to be gyno prone IMO, especially with test + dbol. How old are you?
 
sounds like a standard first cycle except the dbol doesnt seem necessary especially at your already large frame. your body fat plays a role in this.
 
it won't let me add a picture until i make more posts.. when i get on my profile though it shows a picture.. so i don't know if you click on my name if it will show you my picture or not?...
 
I'm doing more posts now though so it will let me send a picture....
 
profilepic65942_1.gif
 
i realize that 240 is heavy for my height.. i have always been heavy for my height... but i'm not overweight at all.
 
Cycle layout:
Weeks 1-4 d-bol 40 mg ed
Weeks 1-10 500mg test cyp per week, 250 twice/week
Weeks 1-10 GP Anastrozole .5 mg per day (planning on this for 10 days after cycle)


This will be my first cycle.. I'm waiting to get it and then I will start it. But I wanted to see what advice anyone had and I was wondering what people recommended for dosing for my pct.. i have nolv coming. i'm 6' 1" and 240 lbs and not sure of bodyfat %, but i have a picture if that helps.

So, i guess i'm asking if this looks like a decent layout and asking about dosing on my nolv for pct. Thank you :)

The only thing i would alter is the dosing amount of anastozole. Stick with .5mg per day during the dbol administration, then change the dose to .5 eod. Having benificial levels rather than large, deleterious amounts of E in your system is a balancing act. Estrogen is indirectly anabolic by upregulating androgen receptors making aas more effective. Too much E causes things like bloat and gyno. To better achieve ideal levels of E, run more anastrozole when taking larger amounts of aromatizing compounds and less when u reduce ur aas load. Also, I'm 6 ft, 250lbs with 6% bf(ruffly ur size) and i'd run the same cycle.
 
Yeah what machine said, I was worried you'd be some severely obese guy who thought aas would fix his problems.

Check the PCT sticky for recommendations on PCT. I'd suggest clomid over nolva. As would most here.
 
Yeah what machine said, I was worried you'd be some severely obese guy who thought aas would fix his problems.

Check the PCT sticky for recommendations on PCT. I'd suggest clomid over nolva. As would most here.
I agree clomid way more effective than nolva because it has a greater affinity for the hypothalymus rather than the breast glands as with nolva.
 
Machine445 , thank you very much. That makes perfect sense. I just hadn't thought if it. And it helps that we are close to the same size. If you have anymore advice or tips.. let me know. I really appreciate it!
 
Thanks tigershark1 ! I just read something on being at your full potential before doing a cycle.. and I don't think I'm at my full potential yet.. and I purposely didn't answer the other questions about my age, because I wanted to avoid it... I know I am younger than I should be at 20 years old :-x would too stupid to run this at my age?..
 
With the way ur built naturally now, the only way i would run a cycle is if i was competing. You're already ripped and a fucking beast, so whats your motivation for growth. You obviously have naturally high anabolic hormone levels. Some people never fully recover post cycle, even with a great PCT. So why risk reducing the natural functions of your body which got you farther along than many juice users. Have you ever had ur total T, Free T, IGF 1, and GH levels checked?
 
I oredered Nolv because everything i read would either say yes nolv or yes to clomid... and it just depended on which article or forum post i read... so i made my decision from this article.....

Nolvadex VS. Clomid






Clomid, Nolvadex and Testosterone Stimulation
By William Llewellyn


I have received a lot of heat lately about my preference for Nolvadex over Clomid, which I hold for all purposes of use (in the bodybuilding world anyway); as an anti-estrogen, an HDL (good) cholesterol-supporting drug, and as a testosterone-stimulating compound. Most people use Nolvadex to combat gynecomastia over Clomid anyway, so that is an easy sell. And for cholesterol, well, most bodybuilders unfortunately pay little attention to this important issue, so by way of disinterest, another easy opinion to discuss. But when it comes to using Nolvadex for increasing endogenous testosterone release, bodybuilders just do not want to hear it. They only seem to want Clomid. I can only guess that this is based on a long rooted misunderstanding of the actions of the two drugs. In this article I would therefore like to discuss the specifics for these two agents, and explain clearly the usefulness of Nolvadex for the specific purpose of increasing testosterone production.



Clomid and Nolvadex

I am not sure how Clomid and Nolvadex became so separated in the minds of bodybuilders. They certainly should not be. Clomid and Nolvadex are both anti-estrogens belonging to the same group of triphenylethylene compounds. They are structurally related and specifically classified as selective estrogen receptor modulators (SERMs) with mixed agonistic and antagonistic properties. This means that in certain tissues they can block the effects of estrogen, by altering the binding capacity of the receptor, while in others they can act as actual estrogens, activating the receptor. In men, both of these drugs act as anti-estrogens in their capacity to oppose the negative feedback of estrogens on the hypothalamus and stimulate the heightened release of GnRH (Gonadotropin Releasing Hormone). LH output by the pituitary will be increased as a result, which in turn can increase the level of testosterone by the testes. Both drugs do this, but for some reason bodybuilders persist in thinking that Clomid is the only drug good at stimulating testosterone. What you will find with a little investigation however is that not only is Nolvadex useful for the same purpose, it should actually be the preferred agent of the two.

Studies conducted in the late 1970's at the University of Ghent in Belgium make clear the advantages of using Nolvadex instead of Clomid for increasing testosterone levels (1). Here, researchers looked the effects of Nolvadex and Clomid on the endocrine profiles of normal men, as well as those suffering from low sperm counts (oligospermia). For our purposes, the results of these drugs on hormonally normal men are obviously the most relevant. What was found, just in the early parts of the study, was quite enlightening. Nolvadex, used for 10 days at a dosage of 20mg daily, increased serum testosterone levels to 142% of baseline, which was on par with the effect of 150mg of Clomid daily for the same duration (the testosterone increase was slightly, but not significantly, better for Clomid). We must remember though that this is the effect of three 50mg tablets of Clomid. With the price of both a 50mg Clomid and 20mg Nolvadex typically very similar, we are already seeing a cost vs. results discrepancy forming that strongly favors the Nolvadex side.



Pituitary Sensitivity to GnRH

But something more interesting is happening. Researchers were also conducting GnRH stimulation tests before and after various points of treatment with Nolvadex and Clomid, and the two drugs had markedly different results. These tests involved infusing patients with 100mcg of GnRH and measuring the output of pituitary LH in response. The focus of this test is to see how sensitive the pituitary is to Gonadotropin Releasing Hormone. The more sensitive the pituitary, the more LH will be released. The tests showed that after ten days of treatment with Nolvadex, pituitary sensitivity to GnRH increased slightly compared to pre-treated values. This is contrast to 10 days of treatment with 150mg Clomid, which was shown to consistently DECREASE pituitary sensitivity to GnRH (more LH was released before treatment). As the study with Nolvadex progresses to 6 weeks, pituitary sensitivity to GnRH was significantly higher than pre-treated or 10-day levels. At this point the same 20mg dosage was also raising testosterone and LH levels to an average of 183% and 172% of base values, respectively, which again is measurably higher than what was noted 10 days into therapy. Within 10 days of treatment Clomid is already exerting an effect that is causing the pituitary to become slightly desensitized to GnRH, while prolonged use of Nolvadex serves only to increase pituitary sensitivity to this hormone. That is not to say Clomid won't increase testosterone if taken for the same 6 week time period. Quite the opposite is true. But we are, however, noticing an advantage in Nolvadex.



The Estrogen Clomid

The above discrepancies are likely explained by differences in the estrogenic nature of the two compounds. The researchers' clearly support this theory when commenting in their paper, "The difference in response might be attributable to the weak intrinsic estrogenic effect of Clomid, which in this study manifested itself by an increase in transcortin and testosterone/estradiol-binding globulin [SHBG] levels; this increase was not observed after tamoxifen treatment". In reviewing other theories later in the paper, such as interference by increased androgen or estrogen levels, they persist in noting that increases in these hormones were similar with both drug treatments, and state that," …a role of the intrinsic estrogenic activity of Clomid which is practically absent in Tamoxifen seems the most probable explanation".

Although these two are related anti-estrogens, they appear to act very differently at different sites of action. Nolvadex seems to be strongly anti-estrogenic at both the hypothalamus and pituitary, which is in contrast to Clomid, which although a strong anti-estrogen at the hypothalamus, seems to exhibit weak estrogenic activity at the pituitary. To find further support for this we can look at an in-vitro animal study published in the American Journal of Physiology in February 1981 (2). This paper looks at the effects of Clomid and Nolvadex on the GnRH stimulated release of LH from cultured rat pituitary cells. In this paper, it was noted that incubating cells with Clomid had a direct estrogenic effect on cultured pituitary cell sensitivity, exerting a weaker but still significant effect compared to estradiol. Nolvadex on the other hand did not have any significant effect on LH response. Furthermore it mildly blocked the effects of estrogen when both were incubated in the same culture.



Conclusion

To summarize the above research succinctly, Nolvadex is the more purely anti-estrogenic of the two drugs, at least where the HPTA (Hypothalamic-Pituitary-Testicular Axis) is concerned. This fact enables Nolvadex to offer the male bodybuilder certain advantages over Clomid. This is especially true at times when we are looking to restore a balanced HPTA, and would not want to desensitize the pituitary to GnRH. This could perhaps slow recovery to some extent, as the pituitary would require higher amounts of hypothalamic GnRH in the presence of Clomid in order to get the same level of LH stimulation.

Nolvadex also seems preferred from long-term use, for those who find anti-estrogens effective enough at raising testosterone levels to warrant using as anabolics. Here Nolvadex would seem to provide a better and more stable increase in testosterone levels, and likely will offer a similar or greater effect than Clomid for considerably less money. The potential rise in SHBG levels with Clomid, supported by other research (3), is also cause for concern, as this might work to allow for comparably less free active testosterone compared to Nolvadex as well. Ultimately both drugs are effective anti-estrogens for the prevention of gyno and elevation of endogenous testosterone, however the above research provides enough evidence for me to choose Nolvadex every time.

In next month's follow-up article I will be discussing the role anti-estrogens play in post-cycle testosterone recovery. Most specifically, I will be detailing what a proper post-cycle ancillary drug program looks like, and explain why anti-estrogens alone are not effective during this window of time.


References
1. Hormonal effects of an antiestrogen, tamoxifen, in normal and oligospermic men. Vermeulen, Comhaire. Fertil and Steril 29 (1978) 320-7

2. Disparate effect of clomiphene and tamoxifen on pituitary gonadotropin release in vitro. Adashi EY, Hsueh AJ, Bambino TH, Yen SS. Am J Physiol 1981 Feb;240(2):E125-30

3. The effect of clomiphene citrate on sex hormone binding globulin in normospermic and oligozoospermic men. Adamopoulos, Kapolla et al. Int J Androl 4 (1981) 639-45
 
I have never had my total T, Free T, IGF 1, and GH levels checked... and my motivation has been just to be stronger than everyone else. I've been wanting to compete in powerlifting, but I don't know anyone that does it. I just have had a passion for working out and just have never been pleased with myself so I guess that is why I always want to get stronger.. leaner.. bigger.. and just better?.. I guess I figured if I've done this good without anything, that I could do that much more and better with some extra help.

I wrestled and played football in highschool and I would really like to get into some type of competitive sport now, but just haven't found anything yet. I've been thinking about mma or powerlifting or strongman.. I would love to train for anything, i just enjoy training. It probably just depends which thing I fall into first because I would enjoy just about anything and I would like to see my hard work pay off.. as in competition.

I really appreciate the advice and help though from everyone!
 
I have never had my total T, Free T, IGF 1, and GH levels checked... and my motivation has been just to be stronger than everyone else. I've been wanting to compete in powerlifting, but I don't know anyone that does it. I just have had a passion for working out and just have never been pleased with myself so I guess that is why I always want to get stronger.. leaner.. bigger.. and just better?.. I guess I figured if I've done this good without anything, that I could do that much more and better with some extra help.

I wrestled and played football in highschool and I would really like to get into some type of competitive sport now, but just haven't found anything yet. I've been thinking about mma or powerlifting or strongman.. I would love to train for anything, i just enjoy training. It probably just depends which thing I fall into first because I would enjoy just about anything and I would like to see my hard work pay off.. as in competition.

I really appreciate the advice and help though from everyone!

I completly understand where ur coming from. I'm never saticefied with my body, no matter how big or ripped i am. Theres always more room for growth. I too want to be the biggest stongest motherfucker in the gym, which i was at one point. Even then i still wasn't saticefied. Before my competition I got up to 262 with 3% BF and still saw room for improvements. If ur interested in powerlifting, I was one at LSU for 3 years if u need any tips.
 
well sh!t bro you look like you've already run a few cycles haha. this is a classic example of maxing out your natural potential before hopping on the juice. nice job.
 
wow... just spent a long time writing my reply, only to press send and have my whole message deleted. It said I need to make 23 more posts before I can send pm's .... I'm at work not, but whenever I can start posting stuff I will. then finally it will let me reply! THanksss!
 
If you're looking to compete in a sport that requires aggression, running, collisions, etc then look no further than the sport of Rugby my friend. I played and got hooked in college. After graduation, I joined Men's Club and it's been very rewarding. Nothing compares to running over and through opponents! AAS has certainly assisted in this category. It's a sport that requires an Alpha Male mentality aka "I'm the baddest motherfucker on this field." You'd love it. There must be a Mens Club locally depending on where you live.

As far as never being satisfied with yourself - welcome to the wonderful world of Muscle Dysmorphia! We're always striving with goal just out of reach. This way we won't get complacent nor lazy.
 
Machine455, it's nice to have someone see where I'm coming from. I wish I had people in my area with similar interests. I believe that would even make me all the more better. and I agree 100% with feeling the same way.. never satisfied. And you must've been a freakin' monster at that size... I'm definitely interested in some powerlifting tips though. I believe my first step would be to just actually enter a competition and then work from there. too bad you guys aren't from pa

alphabolic , thanks so much. I'm trying! and this website and everyone on it is a huge help too. Especially since I know almost no one that is interested in this type of stuff
 
:winkfinger:

Looks like you been on gear for a while. "thats a good thing"
If this is your first your receptors are gonna love it !!
 
BigBird , I'm glad you brought that to my attention. The college I attend actually has a rugby team. It's a club sport, but I'm sure it would be awesome. I loved the aggression in wrestling and the aggression and hitting in football in highschool. I also have done some boxing before so I think i'm going to do and ameutur mma fight just to give it a try. And now I'm definitely going to look into the rugby team as well now.

I feel bad too because I feel like I have to compete in something just because I;'ve done a lot to get where I'm at.. just like I know everyone had.. and I feel like I should do something to show how hard I've been working.. if that makes any sense ha and I think getting the gear would just boost me even more..
 
twotuff , thanks hahaha I got tested my senior year during wrestling for anabolics.. it was a "random" test pick ahah and I was the only one picked :p I just took that as a compliment too
 
SUPERFLY1234 , I live in a small town, work 45 hours a week at a beer distributor, and i'm a full time student. I'm really a nobody haha, but the thought of being a pro anything would be incredible. And yes this will be my first cycle.. ever.
 
That cycle will be great for you!! Fuck it up!!

Hell~:shooter:
 
With your genetics combined you'll grow like a weed, you should defiantly be on a stage!
 
That cycle isn't bad. Just be sure to run the A/I through PCT and include some HCG.

IF that is your picture you're going to freaking pop on a cycle. Good luck Bro and welcome.
 
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