Hello there!
(sorry about my english)
Im 1.90 (about 6.2) and 101kg (220 i guess?), 23 y old at this moment. BF - dont know exactly, somewhere from 13-15%. I've been lifting for 3 years, at the beggining i was around 80 kilos. Few months ago i started to do some research on steroids. As i found that the best recomended first cycle is Test alone for like 8 weeks. I was thinking about doing Anavar for my first. But as it turned out, its damn costly to run it for 8 - 10 weeks @ 60mg ed.
I have 4 workouts in week:
1. shoulders, abs, calves
2. back
3. off
4. chest, triceps
5. legs, biceps
6. off
7. off
Diet plan - low carbs, high protein, low fat. Same as last spring - droped 30 lbs in 2 months. Gonna add cardio 4 times a week.
So the goal is to cut down under 10% bf and get some ripped look for summer.
The plan :
Test P: weeks 1-8 @ 100mg eod
Winny: weeks 4-8 @ 50mg eod
Nolva: weeks 1-8 @ 10mg ed
PCT weeks 8 - 10 nolva @ 40mg ed
weeks 10-12 nolva @ 20mg ed
Is this any good for the first cycle? Would Test alone give some cut and ripped look? Should Nolva be fine for pct or i need to add/change something else.
Thanks for help guys!
(sorry about my english)
Im 1.90 (about 6.2) and 101kg (220 i guess?), 23 y old at this moment. BF - dont know exactly, somewhere from 13-15%. I've been lifting for 3 years, at the beggining i was around 80 kilos. Few months ago i started to do some research on steroids. As i found that the best recomended first cycle is Test alone for like 8 weeks. I was thinking about doing Anavar for my first. But as it turned out, its damn costly to run it for 8 - 10 weeks @ 60mg ed.
I have 4 workouts in week:
1. shoulders, abs, calves
2. back
3. off
4. chest, triceps
5. legs, biceps
6. off
7. off
Diet plan - low carbs, high protein, low fat. Same as last spring - droped 30 lbs in 2 months. Gonna add cardio 4 times a week.
So the goal is to cut down under 10% bf and get some ripped look for summer.
The plan :
Test P: weeks 1-8 @ 100mg eod
Winny: weeks 4-8 @ 50mg eod
Nolva: weeks 1-8 @ 10mg ed
PCT weeks 8 - 10 nolva @ 40mg ed
weeks 10-12 nolva @ 20mg ed
Is this any good for the first cycle? Would Test alone give some cut and ripped look? Should Nolva be fine for pct or i need to add/change something else.
Thanks for help guys!
