Flex's Far Beyond Driven

[Flex]

For all you Pantera fans, i am Far Beyond Driven.
For all my boys and girls, i'm back. well, sort of. I do have access to a computer, but its limited.

anyhow, i wanted to start a new journal to track my progress (as slow as it comes), but mainly b/c i like the positive energy flow i get that comes with chattin with all my IM peoples about BB and life in general (or something like taht).

as of right now, i'm 220-225, and as lean as i've ever been. i attribute that to 2 things. 1 is havin a tan. my white ass finally hit the beach like its my job, and its amazing how much a tan can make you look lean. #2, and i hate to admit it, is that i have ACTUALLY been doing (some) cardio. I was real ambitious a few weeks ago and did 20-30min on the bike 3 in one week! that ambition quickly died and i'm back down to 15 at most a few times/week.

anyhow, life is pretty good in general. I'm loving BB at the moment. i think taking a step back and not making it my whole life as well as taking 1 extra day off/week has definitely refueled my fire.

well, its nice to be back to the old IM and the good people here.

Keep Pumpin'!!!

Your brother in Iron,

FLEX

 

[Var]

Um...excuse me? Trying to steal my thunder here, Flex??? J/K

Good luck man!

 

[PreMier]

Welcome back. Are you out drinking on your day off?

 

[Flex]

Um...excuse me? Trying to steal my thunder here, Flex??? J/K

Good luck man!

Steal your thunder? Nah bro, i just Ride the LIghtning. either way, i'm confused as to what you mean haha.

thanks for your well wishes though

 

[Var]

Just playin with ya Flex. I named my journal "Becoming". Pantera's tha shit!

 

[Flex]

Welcome back. Are you out drinking on your day off?

thanks Premo.

nah bro, actually i havent drank in 3 weeks!

my drinking has severly went down since i graduated in May, cuz since then i limited it to special occasions, which for some reason were still happening too often (block party, my bro's 21st bday, visiting my buddy in Boston).

but as of now, i havent drank in 3 weeks, and i dont plan on it any time soon. i realize how much of an effect not drinking has on my physique, and i'm def. content w/ not boozing. i dont even have casual beers, cuz i dont see the point. i would rather not drink at all than have 2 beers for example. if your gonna drink, you do it right and blackout

but its good to be back, Premo, my man. stop by often, brotha

 

[P-funk]

I wanna change my journal name to something to do with pantera too

 

[Var]

Do it Funk!!! A strong bastard like you could use Vulgar Display of Power or something else fitting.

 

[P-funk]

Do it Funk!!! A strong bastard like you could use Vulgar Display of Power or something else fitting.

I don't know how?

 

[PreMier]

Jump on the bandwagon P.

 

[Var]

I figured mods could change titles.

 

[Var]

Can always count on PreMier for positive feedback!

 

[P-funk]

Jump on the bandwagon P.

I wanna jump on the bandwagon you are on and stop training.

I figured mods could change titles.

Only the smart ones.

 

[Var]

The gimp just got OWNED!

 

[PreMier]

Fuckers.

 

[Var]

You know we love ya, bro!

Ok...I'm gonna stop whoring up this journal now

 

[P-funk]

Fuckers.

hahaha, great use of the word. That is all ya need to say.


okay, whoring is done.

 

[Flex]

I wanna change my journal name to something to do with pantera too

Do it! Then you'll be hangin' with the hardcore, brotha

 

[greekblondechic]

Welcome back Funkmaster Flex! I missed you!

 

[Jenny]

Welcome back flex! Now show us what you got! Liiiiight weeeeight, right?

 

[atherjen]

Welcome Back FLexster! Back at it hardcore!!! cardio eh? good work!

 

[J'Bo]

Hey baby turkey.

So you coming to Minesota with your pals next weekend for the tubing fest. We can party like rock stars together

 

[Flex]

GBC-hi hun. i missd you too. everytime i im you you're never home!

Jenny- thanks Jenny, and thats EXACTLY right. if your usin' that LIGHTWEIGHT, you must be gettin' huge by now

AJ-hardcore is right. nice to see ya again girly

J'bodacious- how ya doin hun? dont think i'm gonna be able to make it to minnesota. sounds like a great time, wish i could go. but hopefully i a gonna hit the Mr. O this year. you makin' it this year?

 

[J'Bo]

Oh you are so scared to meet me arent you jk
Mr.O doesnt look good for this year.
With new respo. at my job i am taking over planning the annual event which is that weekend
Maybe we can meet up in FL though. If your brave enough

 

[Flex]

Oh you are so scared to meet me arent you jk
Mr.O doesnt look good for this year.
With new respo. at my job i am taking over planning the annual event which is that weekend
Maybe we can meet up in FL though. If your brave enough

Scared? Look, I'm one of the baddest motherfuckers of all time. I'm one of the greatest singers, and one of the best lookin' motherfuckers you ever seen. Hold my drink, bitch (-Rick James from Chappelle). hahaha

sorry, had to write that. hopefully it made you laugh, cuz your post made me laugh haha

actually, i'd love to meet ya. if you're half as nice in person as you are on IM, then your already a great girl. i gotta be honest though, i get shy around beautiful women.

i may be going to Fla at the end of August, but not sure yet. depends if i get a teaching job or not. either way, we'll have to do it up sometime. i'll show you how to party like a rockstar, you can believe that

 

[J'Bo]

Oh i am sure that you can party like a rockstar toots and i am sure that your a hotty but can you be just as open and honest in person as you are on here? i hope so cause i like my little patient just how i know him.
Your post made me laugh you bad mothereffer
Can you feel the J'Bo wrath though....that is the question down boy down

 

[Flex]

yes, i am open and honest in person, at least I think so haha.

had a good leg w.o. last night. got 315x16 for squats. i could've even got more, but i was a pussy. i HATE when my mind quits before my body does.

weight today is 222. and i ate a shitload last night. i gotta eat eat eat more i guess.

Im tutoring a 6th grader in math, then got Calves/Bi's/shoulders/traps today. got some LIGHT WEIGHT. REEEEEEEEal LIGHT.

 

[GRIFF]

What up PIIIIIIIIIIIIIIIMP!? Welcome back bro, keep pumpin that liiiiiight weiiiiight, I like what I'm seein, 315 x 16 is beast. I hear what you're sayin with that mind quittin first stuff, seems to happen more often on legs, stupid stumps, tend to trigger the quit button quicker then everything else, beat them into submission, nothin like layin in the bottom of a squat rack flat on your ass.

 

[Flex]

What's up Griff, my man? How you doin, bro?

You KNOW i'm stickin' with that LIGHT WEIGHT.

and i HATE that quit button in my mind....stupid quit button.

other than that, everthing's going well. i'm eating like a pig, gaining weight slowly and getting more lean. so i guess that means i'm losing fat and gaining muscle.

anyhow, hope everythings going well, kid.
LIGHT WEIGHT BABAAAAAAAAAAAAAAAAAAAAY

 

[atherjen]

love the attitude!

getting leaner and bigger eh? cant beat that... and let me guess, your still eating lots of captain crunch cereal? "you n the cap'n make it happen!"