This isn't a real journal.
It's more of a little progress-tracking sort of thing that I'm using for the body-changing challenge that ends on July 30th. I'm starting really late, but I hope to make decent progress anyway.
I've just come off a long bulking phase during which I gained about 60 pounds..(From July 2001 to May 2002)...I started at 5'7, 85 pounds and now I'm at 5'7 145 pounds. While my bodyfat did increase from approximately 10-13% to around 20%, I gained a lot of LBM and a ton of strength.
Before July 30th I'd like to bring my bodyfat down as low as I can while maintaining as much muscle as possible. Muscle takes precedence, so if it takes longer than I'd like that's fine.

I've just come off a long bulking phase during which I gained about 60 pounds..(From July 2001 to May 2002)...I started at 5'7, 85 pounds and now I'm at 5'7 145 pounds. While my bodyfat did increase from approximately 10-13% to around 20%, I gained a lot of LBM and a ton of strength.
Before July 30th I'd like to bring my bodyfat down as low as I can while maintaining as much muscle as possible. Muscle takes precedence, so if it takes longer than I'd like that's fine.
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