World-Pharma.org
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come on girls..only 2 girls enter video..summer is almost here..
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Come on ladies.....
gettinthere
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^^^^^ what she said! ^^^^^
*Sexy&IKnowIt*
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Cant get it to upload on thread. This is the link WP20130426_153115Z - YouTube
Thank you
Thank you
Bump
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I can do a vid with mrskos....but we cannot receive international
gettinthere
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You should anyway!
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we actually wont be back in the gym together till Monday...get something then
World-Pharma.org
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come on girls...
kristaleigh
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I'm hoping to get something soon
World-Pharma.org
Elite Member
You can do video and if you win any prize, donate to forum or some other girl here..why not?
World-Pharma.org
Elite Member
girls,summer will be soon here...do not wait
gettinthere
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^^^^ i second that!!! ^^^^
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vids are loading
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IM NT GONNA EDIT AND STUFF...JUST DID SOME QUICKIE STUFF
LITTLE CURLS - YouTube
little pulldowns...again - YouTube
little squats....again - YouTube
LITTLE CURLS - YouTube
little pulldowns...again - YouTube
little squats....again - YouTube
kristaleigh
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If I can figure out how to use my laptop cam I'll try tonight. No promises. Been a long couple days.
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gettinthere
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Very nice!
World-Pharma.org
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yeah,very nice trainings,she deserve to play for sure..
World-Pharma.org
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come on girls...
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fo realz
lilgumby
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ok i cant edit worth shit but here are a few of her lifts
squats 150 x10
bench 130x8
deadlift 225 x4 ( could have went more reps but she has the beginning of carpel tunnel . she needs the straps with the hooks the other kind hurts her wrist)
leg press 465x 10 ( video show 455 she did for 15)
squats 150 x10
bench 130x8
deadlift 225 x4 ( could have went more reps but she has the beginning of carpel tunnel . she needs the straps with the hooks the other kind hurts her wrist)
leg press 465x 10 ( video show 455 she did for 15)
lilgumby
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This was her first set warming up , didnt get the 150 set
lilgumby
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need to get her to drop her ass a bit more during deaf lifts @ heavier weight . warm ups and light weight she does great
lilgumby
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dont mind the goof coaching her on lol , if i dont she thinks something is wrong lol
World-Pharma.org
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wow,you are storng,225lbs for women,,,good job!
*Sexy&IKnowIt*
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Well hate to say it but I'm withdrawing from this contest. Child number #3 is in the oven!! Will be gaining weight for the next year. Then if I'm not to tired I'll start working out again. My hubby has been blasting and cruising for a year and a half! WTF!! I wanna LOOSE weight not GAIN weight. Good luck to all other contestants. Have fun.
