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Wow ... if they take that much out of your check and you still have a check, you're doing ok 
I'd love to be able to say that.
I'd love to be able to say that.
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Freedom from within
- Thread starter Fitgirl70
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hey couSON ... is it bad to have unpure thoughts about your avi? 
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Hey!
Congrats, ROCK!
Hey hottie! How is the weather on the beach? You ain't missin' a thing here...cold, rainy, miserable.
Lemme try out my new Jedi trained powers. I can forsee the future...I see.....you posting pics....yep. I have seen this and it shall come to pass..
Congrats, ROCK!
Hey hottie! How is the weather on the beach? You ain't missin' a thing here...cold, rainy, miserable.
Lemme try out my new Jedi trained powers. I can forsee the future...I see.....you posting pics....yep. I have seen this and it shall come to pass..
Got any other Jedi trained psychic powers? Cause me postin' pics from the beach isn't going to happen... We're not going. Looks like my son is going to have to go to summer school. He starts tomorrow.
We had decided that if he goes to summer school, that we will go to Colorado when he gets out of summer school. After Sunday's fight, I don't know if we'll even be doing that or not. As a matter of fact, I'm not sure where we stand with each other right now. I do know two things are for certain -- he doesn't want to play an active role in raising the boys and it is probably settled that we will not have any kids of our own.
Maybe this will all blow over and he will realize what I'm trying to teach and what I'm trying to teach us. My oldest has his first counseling session tonight, hopefully I can get in for a session or two of my own and hopefully we can all go together as a family. I think it would benefit all of us. If it doesn't, I'm not sure how much longer my marriage will last.
OK, that was my weekend, how about the rest of you?
We had decided that if he goes to summer school, that we will go to Colorado when he gets out of summer school. After Sunday's fight, I don't know if we'll even be doing that or not. As a matter of fact, I'm not sure where we stand with each other right now. I do know two things are for certain -- he doesn't want to play an active role in raising the boys and it is probably settled that we will not have any kids of our own.
Maybe this will all blow over and he will realize what I'm trying to teach and what I'm trying to teach us. My oldest has his first counseling session tonight, hopefully I can get in for a session or two of my own and hopefully we can all go together as a family. I think it would benefit all of us. If it doesn't, I'm not sure how much longer my marriage will last.
OK, that was my weekend, how about the rest of you?
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Mine was good
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hey babe-
sorry yours wasn't great....I was at work...did all three...
oy.
hola, NT!
sorry yours wasn't great....I was at work...did all three...
oy.
hola, NT!
Wednesday 06/01/05
Man, I can't believe it's June....but Happy June 1st everyone!
I think things are better in my home now. We all had a really good talk last night and I think things are getting better. We'll see how everything goes.
On a brighter side - does anyone remember me talking about my trainer Victor? Well, guess who I got an email from this morning?? Talk about surprising...I was glad to hear from him though. Hopefully I will get to see him soon! He said he wants to see me and hear about all that he missed......eeeeekkkkk!!!
Now I'm 
!!! He's probably gonna kick my ass for gaining some of the weight back!! Oh well, maybe I can hold him at bay until I lose some more of it......hehehehe
M1: Lean Source RTD (Vanilla)
M2: 2 hard boiled egg whites, coffee, then water
M3: (Chick-Fil-A) 1 grilled chicken sandwich on wheat, then I got another gr. chicken sandwich and only ate the chicken, the tomatoes, and the pickles. I DID NOT HAVE ANY FRIES.
M4:
M5:
I'll write more later when I eat more. Hope you're all doing well today.
Tam
Man, I can't believe it's June....but Happy June 1st everyone!
I think things are better in my home now. We all had a really good talk last night and I think things are getting better. We'll see how everything goes.
On a brighter side - does anyone remember me talking about my trainer Victor? Well, guess who I got an email from this morning?? Talk about surprising...I was glad to hear from him though. Hopefully I will get to see him soon! He said he wants to see me and hear about all that he missed......eeeeekkkkk!!!
Now I'm !!! He's probably gonna kick my ass for gaining some of the weight back!! Oh well, maybe I can hold him at bay until I lose some more of it......heheheheM1: Lean Source RTD (Vanilla)
M2: 2 hard boiled egg whites, coffee, then water
M3: (Chick-Fil-A) 1 grilled chicken sandwich on wheat, then I got another gr. chicken sandwich and only ate the chicken, the tomatoes, and the pickles. I DID NOT HAVE ANY FRIES.
M4:
M5:
I'll write more later when I eat more. Hope you're all doing well today.
Tam
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Ok, update!!!
Well, it looks like it's a protein day, huh?? Oh well, it's all good!
Also, I talked to Victor at lunch and he and I are having lunch on Friday.....he said he's lost 17 pounds since being in Iraq. I'm kinda excited to see him and kinda freaked out all at the same time....I just know I'm gonna
I want to get him a welcome home gift, something small/not too personal -- any ideas?
Well, it looks like it's a protein day, huh?? Oh well, it's all good!
Also, I talked to Victor at lunch and he and I are having lunch on Friday.....he said he's lost 17 pounds since being in Iraq. I'm kinda excited to see him and kinda freaked out all at the same time....I just know I'm gonna
I want to get him a welcome home gift, something small/not too personal -- any ideas?
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hey!}Fitgirl70 said:Wednesday 06/01/05
Man, I can't believe it's June....but Happy June 1st everyone!
I think things are better in my home now. We all had a really good talk last night and I think things are getting better. We'll see how everything goes.
On a brighter side - does anyone remember me talking about my trainer Victor? Well, guess who I got an email from this morning?? Talk about surprising...I was glad to hear from him though. Hopefully I will get to see him soon! He said he wants to see me and hear about all that he missed......eeeeekkkkk!!!
M1: Lean Source RTD (Vanilla)
M2: 2 hard boiled egg whites, coffee, then water
M3: (Chick-Fil-A) 1 grilled chicken sandwich on wheat, then I got another gr. chicken sandwich and only ate the chicken, the tomatoes, and the pickles. I DID NOT HAVE ANY FRIES.
M4:
M5:
I'll write more later when I eat more. Hope you're all doing well today.
Tam
That sounds great! Glad to hear that things are calming down in the house of Tam!
Don'
t worry about how you look. You look just fine. SOunds familiar?
Just go, enjoy his company and have him get you into your best shape ever.There ya go.
06/02/05 Thursday
Back on the Lipo6 (I really liked it before, hopefully I'll like it again)
2 Lipo6 before workout
Ahhhh -- workout was great this morning.
Triceps (I'll fill in workout later), run on treadmill 10 minutes and then 4 sets of walking lunges on treadmill.
M1: Lean Source RTD (Vanilla) after workout
M2: 2 Hardboiled egg whites and water
M3: 1/2 c. oatmeal w/ a little banana, water
2 Lipo6 before lunch
M4: grilled steak (leftover from last night), 2 pieces of string cheese, diet coke
M5:
How is everyone today? You know what's stuck in my head? That song "Everybody's Working for the Weekend" -- by Loverboy.....don't ask me why?
Everybody's workin' for the weekend.....everybody needs a second chance
Everybody's workin' for the weekend.....everybody needs a new romance....whoooa
You want a piece of my heart -- better start from the start
You wanna be in the show -- come on baby let's go...
(Insert air guitar here)
<<------I love that little guy
Back on the Lipo6 (I really liked it before, hopefully I'll like it again)
2 Lipo6 before workout
Ahhhh -- workout was great this morning.
Triceps (I'll fill in workout later), run on treadmill 10 minutes and then 4 sets of walking lunges on treadmill.
M1: Lean Source RTD (Vanilla) after workout
M2: 2 Hardboiled egg whites and water
M3: 1/2 c. oatmeal w/ a little banana, water
2 Lipo6 before lunch
M4: grilled steak (leftover from last night), 2 pieces of string cheese, diet coke
M5:
How is everyone today? You know what's stuck in my head? That song "Everybody's Working for the Weekend" -- by Loverboy.....don't ask me why?
Everybody's workin' for the weekend.....everybody needs a second chance
Everybody's workin' for the weekend.....everybody needs a new romance....whoooa
You want a piece of my heart -- better start from the start
You wanna be in the show -- come on baby let's go...
(Insert air guitar here)
<<------I love that little guy
Last edited:
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Fitgirl70 said:
why? (Sorry had to be done...)
What is lipo 6?
Lipo 6, by Nutrex....www.nutrex.com
It's another thermo....I really, really like it. I even have the hubby taking it now, he likes it too. This is what I was using when I was training w/ Vic and lost all that bf. I attribute it, of course to workouts and diet, but also to the Lipo6 -- Good Stuff!!
It's another thermo....I really, really like it. I even have the hubby taking it now, he likes it too. This is what I was using when I was training w/ Vic and lost all that bf. I attribute it, of course to workouts and diet, but also to the Lipo6 -- Good Stuff!!
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morning couSON ... my, what a delious avi you have there, almost good enough to 
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happy friday, y'all!
oy...finally got to sleep in a bit today to catch up on much needed sleep....
now to get on with it!
oy...finally got to sleep in a bit today to catch up on much needed sleep....
now to get on with it!
OH MY GOSH!!!!!
It was so good to see Vic today. We had lunch at Genghis Grill! Number 1, I love that place....Number 2, I love him! He is just like a best friend or a brother...he's gonna come workout with me some next week at LifeTime. That is going to be so cool to train with him again. I can hardly wait!!
Oh gosh, I guess I should go ahead and mark my day:
2 Lipo6 before workout
Leg day (light leg day because I was late getting to the gym)
about 15 minutes cardio
abs
M1: Lean Source shake after workout
M2: 2 hardboiled egg whites, 1/2 c. coffee, water
2 Lipo6 before lunch
M3: Genghis Grill w/ Vic (chicken, veggies, soy sauce, salt/pepper) water to drink
M4: handful of almonds, water
M5:
I didn't get in much cardio this morning, so I'll see if hubby wants to play racquetball tomorrow morning - if not, I'll go do cardio. I may take Sunday off, and then I really need to do back on Monday. I might see if Vic wants to do back with me.
OK, it is about to seriously storm here and I'm ready to go home....I really would love to have the rest of the day off! But to no avail, I have to stay here and work.....
It was so good to see Vic today. We had lunch at Genghis Grill! Number 1, I love that place....Number 2, I love him! He is just like a best friend or a brother...he's gonna come workout with me some next week at LifeTime. That is going to be so cool to train with him again. I can hardly wait!!
Oh gosh, I guess I should go ahead and mark my day:
2 Lipo6 before workout
Leg day (light leg day because I was late getting to the gym)
about 15 minutes cardio
abs
M1: Lean Source shake after workout
M2: 2 hardboiled egg whites, 1/2 c. coffee, water
2 Lipo6 before lunch
M3: Genghis Grill w/ Vic (chicken, veggies, soy sauce, salt/pepper) water to drink
M4: handful of almonds, water
M5:
I didn't get in much cardio this morning, so I'll see if hubby wants to play racquetball tomorrow morning - if not, I'll go do cardio. I may take Sunday off, and then I really need to do back on Monday. I might see if Vic wants to do back with me.
OK, it is about to seriously storm here and I'm ready to go home....I really would love to have the rest of the day off! But to no avail, I have to stay here and work.....
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06/06/05 Monday
Man, I can't believe it's already June.....where has this first part of the year gone? I hope everyone had a great weekend
Friday we went to dinner and then saw a local band, they were really good.
Saturday, we played racquetball and I hit myself in the eye. LOL....no blackeye or anything, surprisingly.
Sunday, just hung out in the pool pretty much all day.
No sleep last night, my son woke me up saying he had a nightmare, that was at 4am...unfortunately, I never got back to sleep, so therefore -- no workout this morning. I might try to do it later today, but I doubt that will happen. It may have to wait until tomorrow morning.
2 Lipo6 before breakfast
M1: Lean Source shake on the way to work
M2: 2 eggs, 1 slice of bacon, water
SUPPS: 1 multi, 1 fishoil
2 Lipo6 before lunch
M3: OK, I ate a hamburger, well not all of it, just the veggies and the meat. I feel like I shouldn't have eaten it though....I hate travel food. When we go to Colorado, I will definitely be packin' my own food!!!
M4:
M5:
I don't know what I will eat throughout the day. I will write it down later, but here's what I have: banana, tuna, slimming soup, cheese stick, grapes.
More later....
Man, I can't believe it's already June.....where has this first part of the year gone? I hope everyone had a great weekend
Friday we went to dinner and then saw a local band, they were really good.
Saturday, we played racquetball and I hit myself in the eye. LOL....no blackeye or anything, surprisingly.
Sunday, just hung out in the pool pretty much all day.
No sleep last night, my son woke me up saying he had a nightmare, that was at 4am...unfortunately, I never got back to sleep, so therefore -- no workout this morning. I might try to do it later today, but I doubt that will happen. It may have to wait until tomorrow morning.
2 Lipo6 before breakfast
M1: Lean Source shake on the way to work
M2: 2 eggs, 1 slice of bacon, water
SUPPS: 1 multi, 1 fishoil
2 Lipo6 before lunch
M3: OK, I ate a hamburger, well not all of it, just the veggies and the meat. I feel like I shouldn't have eaten it though....I hate travel food. When we go to Colorado, I will definitely be packin' my own food!!!
M4:
M5:
I don't know what I will eat throughout the day. I will write it down later, but here's what I have: banana, tuna, slimming soup, cheese stick, grapes.
More later....
Last edited:
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morning couSON 
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interesting, nope.
We went to our daughter's final dance recital Saturday evening. That was nice to watch.
Our neighbour was cutting his backyard grass out to make room for patio bricks, so I took his grass and filled in voids where the former owners of our house had flower beds. Now they filled with grass. We are not 'flower' people.
So, interesting, not really, but it was nice weather so it was a fun weekend. Now, next weekend may be a bit different, we'll have to see what pans out. The Mrs is already trying to find out what kind of trouble we can get ourselves into. We might find a pub crawl to join
We went to our daughter's final dance recital Saturday evening. That was nice to watch.
Our neighbour was cutting his backyard grass out to make room for patio bricks, so I took his grass and filled in voids where the former owners of our house had flower beds. Now they filled with grass. We are not 'flower' people.
So, interesting, not really, but it was nice weather so it was a fun weekend. Now, next weekend may be a bit different, we'll have to see what pans out. The Mrs is already trying to find out what kind of trouble we can get ourselves into. We might find a pub crawl to join
Yeah, nothing big to report here either. I'm glad I don't have a black eye from Saturday's racquetball incident....but other than that - nadda!
Next weekend I think we're probably going riding. YIPPEEEEE!
Not flower people huh? I really love my flowers, I should upload a pic of our back yard/pool area since we've done some landscaping back there. Couple of new palms, some new flowers -- looks lush like a tropical resort.
Next weekend I think we're probably going riding. YIPPEEEEE!
Not flower people huh? I really love my flowers, I should upload a pic of our back yard/pool area since we've done some landscaping back there. Couple of new palms, some new flowers -- looks lush like a tropical resort.
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If we could have that look without the work that goes into keeping looking that way, we'd be in. Instead, we'll opt for a more functional backyard (for us). We will add a hot tub and fire pit in the fall.
Instead, we'll opt for a more functional backyard (for us). We will add a hot tub and fire pit in the fall.
Oh my gosh.....I'd love to have a fire pit in our backyard.....that would be awesome, but alas, w/ the pool - it doesn't leave us much room....we are looking to move our pool equipment in the future....maybe at the same time that we get our new fence.
