Fruits pre workout?

[gymforlife]

whats the best fruit(s) to have pre workout that wont give me a sugar crash and affect fat burning

 

[SloppyJ]

I like a banana or an apple.

 

[moarwhey123]

Personally I love anything with citrus, an apple pre workout is amazing.
Fiber to keep you full throughout the workout and some simple sugars to give you a quick boost.

Checkout this article on how important fiber is to a bodybuilder

The importance of fiber : Jacked Future