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Gain Size With Deadlifts?????

Muscle Gelz Transdermals
IronMag Labs Prohormones
Originally posted by gopro
I used to consider back thickness to be my biggest weakness until I started regular and rack deadlifts...now it is a strong point. I could not imagine training back without heavy deads anymore. There's nothing like ripping 500 lbs + off the floor several times for strength and size!
Click to expand...

ripping......I love that word
:D
 
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