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Gettin' back in the game...

Muscle Gelz Transdermals
IronMag Labs Prohormones
Hey hon! Jodi is right, your meal plans look Great!!!
I'm sooo jealous about your trip! That place looks fabulous!! WOW! And what perfect timing for you and your Mom to go!! Your going to have a wonderful time!!! :) :)

That does suck about Roberts trip (if he wins) Causing u to wait longer!! But that is good for him to live a dream!

:) Keep your chin up girl! And go do some cardio..:laugh: :laugh:
 
Hey Mark.. Thanks.. I'll get on AOL in a bit.. :)

Stace, thank you.. Mealplan feels good.. And yeah, the trip too.. We actually made the reservations this weekend, so that explains the timing..
And yah, I'll do cardio everyday from now on.. :p :rolleyes:
 
aww I see! Well thats cool! Is it just you two going?? :)
:)
Hey I have aol! (wait we have talked on it before huh..lol)
 
Originally posted by Eggs
Ya dont say :p

Good idea with the small bottle of olive oil... just make sure it doesnt leak all over your gym stuff!

Hmm, cashews :lick:

Those pics look really nice... I'm jealous. Well, I hope you have fun and get in some relaxation. Dont enjoy that beach toooo much :D

Hey.. :p don't tease me for my poor cardio condition.. It's really isn't that bad.. I think :o.. lol

Yeah, I'm very proud of my new little bottle.. ;)

And yeah, the vacation will be really nice! :) Want me to send you a postcard? :D
 
Tuesday 21st of Jan:

Meal 1:
7 whites,
2 yolks
small apple

Meal 2:
35g whey
1 tbsp natty pb

Meal 3:
5 oz chicken breast
1 tbsp olive oil
veggies

Meal 4:
35g whey
1 tbsp natty pb

Meal 5;
5 oz chicken breast
1/2 tbsp butter
1/2 tbsp mayo
1 tbsp mozzarella
small apple
veggies

*Workout: LEGS.. ouchie.. ;)

*note to self: Buy a bottle of flax for work!
 
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Hey! So, I found my way over here.
Wanna train me? My cardio is in the dumps....you'd outlast me easily!
:)
So...thre will be new pics posted soon....NG IN Canary Islands?

Damn girl, you go thru some eggs, don't you? I do a total of six eggs, minus five yolks, of course.....
wow.....A gorgeous woman who can eat....I think I'm in luv...
:)
Take care!
 
yeah...butt smoking dog-man...it wasn't for you...it was to entice my favorite Swede for some personal training sessions...
sheesh!
:)
Was'sup, kus!
 
Hey Burner..
Sure, I'd put you on a spinning bike and let you sweat..

Canary Island pics.. nah, don't think so.. maybe..

Yeah, I do like my eggs.. :)
I hope you're alright!
Jen

Btw. Life so SUCKS right now.. :(
 
wahoo!
NG is gonna get me all hot-n-sweaty!
:)
It's about shift change time here. Have a great day!
 
Kus... the usual.. me not understanding Rob.. making me hurt so bad.. I'm SO SICK OF THIS CRAP!!!!! :headbang:
 
Have fun on your trip and I agree with kuso... maybe more distance would be better... well you'll be forced to be apart when you are on vaca so maybe then you'll be able to see/think better.... who knows you might meet someone on da beach! :D
 
Hey Kus and lina!

You're right, you're right.. I need to cut it all off.. I can't do this "meet in the gym", "phonecall on sunday" and the rest of the stuff.. It's too painful..

Am working at my dad's firm today.. in the reception.. have actually had fun! :)answering the phone and being social really helps.. And the people here are real fun!

And lina, I hope I'll meet a little fling on the beach! lol :D
 
Heya Jen~~ I WANT A postcard!!! :D

I think you need to have more distance with him to girl!!
Thats cool though your at your dads today, your right being social defianlty helps!! You forget about a lot of crap when your busy..lol.. I KNOW That! :)
Take care of yourself!
 
Hi Jenny!

I MADE it! :) Got your invite last nite as well! I'm usually on at night around 9-12:00 am... usually.
 
P, honey, give me your addy and I swear to send you one!! :D

Mark, who knows!? lol..

Dave, hey sweets!! :) I'm very glad to see you around, the place is not the same without you!! :(

Lots of cute guy at the gym today!! :D Maybe I need a rebound-guy.. lol.. just for fun.. A funny thing happened.. lol.. please don't tease me.. lol.. I was going to the changing room, which have numbers 1-4 are MEN's, and 5-6 are WOMEN's (I know, discriminating..lol).. and well, I must have forgot the numbers, and I opened room 4! :eek: lots of cute nekkid butts! :p No one saw me, thank good! I'd be "the pervert PT".. :eek2:
 
Hahaha :haha: that was funny!!! Ya gotta laugh so there you got it!! Good call for opening da doors!

I finally got to the post office today... the package is on its way in 7-10 days they say... enjoy!

I want a postcard too! :)
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Originally posted by Nike_Girl
P, honey, give me your addy and I swear to send you one!! :D

Mark, who knows!? lol..

Dave, hey sweets!! :) I'm very glad to see you around, the place is not the same without you!! :(

Lots of cute guy at the gym today!! :D Maybe I need a rebound-guy.. lol.. just for fun.. A funny thing happened.. lol.. please don't tease me.. lol.. I was going to the changing room, which have numbers 1-4 are MEN's, and 5-6 are WOMEN's (I know, discriminating..lol).. and well, I must have forgot the numbers, and I opened room 4! :eek: lots of cute nekkid butts! :p No one saw me, thank good! I'd be "the pervert PT".. :eek2:

Hey NG!
So...you 'accidentally ' looked into the men's room, eh? The question is...how long did you stand there...
:)
Vacation fling? Damn, I wish I could take a trip....you know, just trying to be a friend...
;)

Like you said, working the reception and getting to tal to all those people is probably helping onsome level.
 
Originally posted by lina
Hahaha :haha: that was funny!!! Ya gotta laugh so there you got it!! Good call for opening da doors!

I finally got to the post office today... the package is on its way in 7-10 days they say... enjoy!

I want a postcard too! :)

Yeah.. but you know, I didn't do it on purpose! :o..

:clap: Yeay!! package! how will the payment work, will I pay when I pick it up? Aww lina, you're such a sweetie!! :)

Postcard? Ok, ANYONE who wants a postcard, emails their addy to "superstaress@spray.se"! :)
 
Originally posted by Burner02
Hey NG!
So...you 'accidentally ' looked into the men's room, eh? The question is...how long did you stand there...
:)
Vacation fling? Damn, I wish I could take a trip....you know, just trying to be a friend...
;)

Like you said, working the reception and getting to tal to all those people is probably helping onsome level.

Yeah B, ACCIDENTALLY! you really think I want a reputation as "the pervert PT" there?? lol

Nah, I'm not ready for a vactionfling, nor a rebound-guy.. I just need to be on my own for a while..
But thanks for being a friend.. lol
 
Originally posted by Nike_Girl
Yeah B, ACCIDENTALLY! you really think I want a reputation as "the pervert PT" there?? lol

Nah, I'm not ready for a vactionfling, nor a rebound-guy.. I just need to be on my own for a while..
But thanks for being a friend.. lol
:)
 
so, when are you going, anyway?
 
Wednesday:

Meal 1:
7 whites,
2 yolks
small apple

Meal 2:
5 oz lean meat
veggies

Meal 3:
35g whey
30 cashews

Meal 4:
5 oz lean pork
1/2 tbsp mayo
small piece mozzarella
broccoli

Meal 5:
7 whites,
2 yolks
1 grapefruit
too many almonds :grin:

I can't belive I'm still not sick of eggs.. I still love my eggies! :) 14 a day these last couple of weeks..:rolleyes:
 
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I'm leaving next week, on thursday morning.. :)
 
..and you will be gone for a whole week?
What are we gonna do without you?
(Watch all those 'foo foo' drinks....I put on a few ppounds when I was in Mexico due to those..)
:)
 
Well, h*ll no! I'm not putting on any pounds!! :finger: I will enjoy the foods, somewhat.. skip most of the drinks and rely on water mostley.. Some cheat meals I will have though!
But I'll pay for them in the gym.. lol

This time I'm really going to do this diet all the way through.. I WILL get this sixpack this time!!!!!! wanna join me in dieting B?
Btw, how's the girlfriend?
 
and oh yeah, will be gone for one week!
 
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