Getting back into it.

[Jethro1981]

Whats up everyone? A little about myself....... I am 31 sober now 6 months ooorah and have lost 60 lbs over the past year from diet and excercise. A Coast Guard veteran using my GI Bill to go back to school for Mechanical design drafting and manufacturing. I am here to get good advice on starting a cycle to build mass and strength that will not dissappear after my cycle is done. I am in the north Los Angeles area. What threads should I start reading to start getting my plan figured out. I am not worried about my diet too much as I worked as professional chef before I went back to school. Currently I am 5'10" 172#s I get plenty of cardio everyday riding my downhill mtn bike around town. Any help would be greatly appreciated
Thx
Jethro

 

[Arnold]

Jethro1981, welcome to IronMagazine Forums!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

Forums:

• Weight Training
• Supplements
• Diet & Nutrition
• Anabolic Zone
• General Health

Please join our Free newsletter: Sign-up Here!

Check out all of the benefits of becoming an Elite Member

Please Like Us On FB:


Note: This is an automated message.

 

[charley]

welcome !!!

 

[aminoman74]

Welcome

 

[ashoprep1]

welcome

 

[brazey]

Welcome...

 

[Curt James]

Whats up everyone? A little about myself....... I am 31 sober now 6 months ooorah and have lost 60 lbs over the past year from diet and excercise. A Coast Guard veteran using my GI Bill to go back to school for Mechanical design drafting and manufacturing. I am here to get good advice on starting a cycle to build mass and strength that will not dissappear after my cycle is done. I am in the north Los Angeles area. What threads should I start reading to start getting my plan figured out. I am not worried about my diet too much as I worked as professional chef before I went back to school. Currently I am 5'10" 172#s I get plenty of cardio everyday riding my downhill mtn bike around town. Any help would be greatly appreciated
Thx
Jethro

Congratulations on the sobriety and the weight loss. Navy veteran here. Glad to see another member of the sea services represent.

Moved your thread to Anabolic Zone.

 

[machinist9]

Welcome brother.my advice to you is read everything.there is so much info here and great guys to answer questions.good luck and happy growing.

 

[Jethro1981]

Wow thanks for all the welcomes. I should have my diet dialed in the next couple weeks for my bulking cycle. I will post my macros and the stack i will be considering before i start. Gots lots of more reading to do though about my training plan. Now that I'm older, wiser, and more mature i know the gains i will see will be much more rewarding than the cycles i did in my early twenties. Thanks again guys. Will be posting some more soon when i get closer to starting
Jethro

 

[cactus-pits]

welcome..there's a lot of good people here that know how to get in shape.