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gidday mates

stone62

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i used to be in great shape then had bad accident now i am not in good shape i am starting to work out again but im 50 now so maybe im to old we will see what happens cheers all
 
Welcome to the board. Sorry to hear about your accident. We are never to old to get in shape and be/stay healthy. The mentality of for the lazy ones, :lol: Not us and not you my friend :D
 
50 is never too old to be healthy and take care of your body!!! We have plenty of members your age who are tearing their gyms up! Welcome aboard and good luck!!
 
i used to be in great shape then had bad accident now i am not in good shape i am starting to work out again but im 50 now so maybe im to old we will see what happens cheers all

Welcome.
 
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