Originally posted by firestorm
Hey Lean, if it's a personal best it's worth posting. If your going to be hard on yourself,, tell me you were lazy today or something like that butnever underestimate your accomplishments. Remember in that sentence you used the word "BEST" and that is something to be proud of. Even if that new "best" is only 5 pounds heavier or 2 more reps more then last time. It's the most you ever did and that is BIG and I want to hear about it bro!!! I'll give you a updates also Lean. Can't wait to get started!!
Great words...great post.