I can't stress enough how valuable the stickies on this forum are. Bro read the one called "first cycle and pct" follow that layout to the tee. All you need is a simple cycle of testosterone, an ai like arimidex or aromasin to use during cycle, and a serm like clomid or nolva for pct. 500 mg test enanthate or cypionate for ten weeks, with the dose divided into two injections per week, .25mg arimidex daily and 4 weeks of clomid @50mg a day as your pct starting two weeks after last test injection. That's the best and safest beginner cycle you'll find IMO. Look into using hcg on cycle and adding aromasin to your pct, neither are necessary per se but will help with your recovery. Also possibly look into using an oral the first four weeks as a kickstart while the long estered test is kicking in. Some basics to remember, every cycle should include testosterone as a base and test is the only compound you should ever run by itself or you risk libido/mood/energy issues. You alway need an ai (aromatase inhibitor) on cycle to control estrogen levels. Also you need a serm for pct no matter what the cycle, and you should never ever start a cycle until you have all necessary chems on hand, don't start cycle expecting your pct to be there by the time you need it as things have a tendency not to work out as planned.