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glucomannan

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freydo

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Does anyone know if glucomannan helps for weight loss. I dont mean cutting. I want to know if it would help an obese person shed pounds.
 
freydo said:
Does anyone know if glucomannan helps for weight loss. I dont mean cutting. I want to know if it would help an obese person shed pounds.
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it's just a dietary supplement, they don't work miracles but a sound & balanced diet does.
 
Yeah I know. Its for my brother he is just looking for a little boost to help him out a bit and he doesnt want to use caffeine based products.
 
freydo said:
Yeah I know. Its for my brother he is just looking for a little boost to help him out a bit and he doesnt want to use caffeine based products.
Click to expand...

if his current diet is low in fiber than it will help. but I can't see how it will directly effect fat loss, especially if the person is still eating high cals
 
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