Glutamine, What Brand

[Chris52686]

Well i am going to buy glutamine after hearing about how good it is in aiding recovery, so does it matter what brand i take, what would you recommend. I was looking at the gel cap brands so i wouldnt have to worry about bad taste, thanks

 

[NeedMuscleMass]

Well a lot of people are going to tell you glutamine is useless..

But from Prince's suggestion I use EAS L-Glutamine and its pretty much tasteless so dont worry about taste.

 

[supertech]

I have been using glutamine from lebrada,Mixes well and can't taste a thing.

 

[enkai]

g-plenish is a good choice

 

[tomas101]

just go to gnc or nutrition depot etc and just buy plain glutamine...i always like mhp's effervesent(sp) glutamine

 

[Arnold]

just go to www.bulknutrition.com - if you want inexpensive go with Optimum.
http://www.bulknutrition.com/?products_id=65

 

[enkai]

reg glutamine proved to be useless on many studies i believe

 

[prolangtum]

your 17, buy steak and other food with the money you would have spent on glutamine, I guarnantee better results

 

[NeedMuscleMass]

Originally posted by tomas101
just go to gnc or nutrition depot etc and just buy plain glutamine...i always like mhp's effervesent(sp) glutamine

GNC wanted to charge me 15$ more than what i paid for it online.. order online if you can

 

[Var]

I use SportsOne Glutamine Peptides. I really have no idea whether its worth using or not, but I use it anyway. Some of the stuff I've read suggests the peptides are better than L-Glutamine. A tub of that stuff lasts quite a while, so I dont mind spending the $.

 

[Larva]

i used prolabs and optimuns both were good , also bought a pound from proteincustomizer.com, came to be about $37 shipped

i def think its worth using it has help me with recovery.

 

[kbm8795]

Geez....I just use the gel tabs...is there a big difference, like in concentration of it or something?

I buy mine at the Vitamin World outlet during member discount days....$6.66 for a bottle of 100 tabs of 500mg.

 

[prolangtum]

Well, thats only 50 grams per bottle, it should last you about 2 days

 

[kbm8795]

wow...am I really supposed to take that much? I just do a couple a day...no wonder I'm still not the Incredible Hulk! And I was hopin' to stand in front of my classes when school starts next week and intimidate them with a crunch the first day.

Dammit - now I'm gonna have to go out and buy those big stupid Hulk hands...

 

[enkai]

I think GNC has a sale, its on twilnab glutamine, buy one lb for 55, get another one free, plus the gold card discount on that 55, you do the math

 

[Larva]

i take about 30 grams a day

 

[BabsieGirl]

bump