I'm looking for a protein mix after my workout that includes Whey and Glutamine. GNC has this product called Mega Whey, which indludes both and has 40 grams of protein per serving ... I also want to be able to mix in some creatine in there if possible (is that wise?).
Also, are their brands out their that offer all three or at least the whey and glutamine with high protein per serving?
I just finished using GNC 100 pct Whey tub (chocco) ... It was ok.
Also, are their brands out their that offer all three or at least the whey and glutamine with high protein per serving?
I just finished using GNC 100 pct Whey tub (chocco) ... It was ok.