Archie: If I didn't have my girls Friday morning, I would join you.
Billie,: I hate SLDLs, Mainly b/c I can't quite figure out how to do them properly. Maybe its because I've only tried using DB's Honestly, I'm just doing these exercises as Pylon suggested, but I have no idea which muscle group they are working, other than the general "hey these are my legs"
Billie,: I hate SLDLs, Mainly b/c I can't quite figure out how to do them properly. Maybe its because I've only tried using DB's Honestly, I'm just doing these exercises as Pylon suggested, but I have no idea which muscle group they are working, other than the general "hey these are my legs"