good or bad breakfast

[mrpower]

3 or 4 hardboiled eggs....crackers with butter or mayonaise and a big cup of milk with sugar and coffee, mixed all together we call that "cafe con leche" or milk with coffee...neways is this unhealthy?

 

[mrpower]

damn i messed up.....wrote the same $h*t 3 times

 

[GFR]

One of the worst breakfasts ever

 

[Thunder]

That must taste terrible.

 

[Andy_Massaro]

that sounds absolutely gross

 

[P-funk]

that is possibly the most disgusting thing I have ever heard. Right up there with the tuna shake made with orange juice.

 

[The13ig13adWolf]

is this unhealthy?

yes

 

[The13ig13adWolf]

Right up there with the tuna shake made with orange juice.

i think i just threw up in my mouth a little...

 

[P-funk]

i think i just threw up in my mouth a little...

was it tuna and oranje juice?

 

[camarosuper6]

Im bulking... yummy

5 eggs/scrambled with cheese
1 english muffin with butter
1 16 oz glass of milk
1 coffee with splenda

yum

 

[cha]

3 or 4 hardboiled eggs....crackers with butter or mayonaise and a big cup of milk with sugar and coffee, mixed all together we call that "cafe con leche" or milk with coffee...neways is this unhealthy?

I think he means he mixes the coffee sugar and milk together - not the eggs. I call that a latte.

And, yes, terrible breakfast! mayo and crackers?

 

[mrpower]

like cha said..i mix the sugar the coffee and the milk together....eggs are separate. What's wrong with eggs in thw morning?

 

[Psch91]

3 or 4 hardboiled eggs....crackers with butter or mayonaise and a big cup of milk with sugar and coffee, mixed all together we call that "cafe con leche" or milk with coffee...neways is this unhealthy?

Butter/mayonaise= bad
sugar=bad
crackers?
eggs are ok, should probably have 1 or 2 whole, the rest egg whites.

 

[mrpower]

what the helll r egg whites?

 

[cha]

what the helll r egg whites?

It's the clear runny stuff inside the egg (whatever is inside the shell of the egg minus the yellow yolk - the yolk is where the fat is)

Another way to explain it - when you make sunny-side up eggs, the egg whites are the white portion.

 

[mrpower]

that shit is gross bro....is there neway to eat that without throwing up?

 

[The13ig13adWolf]

that shit is gross bro....is there neway to eat that without throwing up?

just don't add tuna and OJ .

 

[The13ig13adWolf]

was it tuna and oranje juice?

yes

 

[NEW_IN_THE_GAME]

2 whole eggs and 6 white will be good, crackers have trans fats, and mayo and crackers is discusting. 2 whole eggs, 6whites, skim milk, zap the sugar and add splenda, instead of crackers eat whole wheat toast, or just the bread. switch to low fat stuff, like miracle whip light, only 1.5 grams fat, and .5 is polyunsaturated.

 

[Never2Cut]

That may be one of the worst breakfast idea ever.....crackers with butter or mayo? The eggs are fine, the coffee and milk is fine, i would get rid of the sugar.

Try this for breakfast, get a carton of quaker old fashioned oats, mix half a cup with 1/2 cup water or milk, cook, mix in a few egg whites or a scoop of protein powder, or both and eat. Maybe some berries or some natural PB. Now that is a damn good breakfast!

 

[NEW_IN_THE_GAME]

that is what i put in my rprotein shakes, natural pb, oats, banana, and whey, with 2-3 cups milk. great minds think alike lol

 

[Stu]

a little sugar in your breakfast aint gonna kill you if your bulking, your bodys been without food for 8 hours it could probably do with the extra energy

 

[The13ig13adWolf]

a little sugar in your breakfast aint gonna kill you if your bulking, your bodys been without food for 8 hours it could probably do with the extra energy

processed sugar isn't ever good.

 

[Jodi]

I think he was referring to the natural sugars found in the fruit and the milk.

 

[The13ig13adWolf]

I think he was referring to the natural sugars found in the fruit and the milk.

in that case, i agree.

 

[BigDyl]

I think LAM makes a tuna shake with orange juice. It's his "tropical" version of his Tuna V8 Shake.



True Story.

 

[The13ig13adWolf]

I think LAM makes a tuna shake with orange juice. It's his "tropical" version of his Tuna V8 Shake.



True Story.

B A R F

again...

 

[CowPimp]

What the Hell kind of breakfast is that? Haha.

 

[garethhe]

Try this for breakfast, get a carton of quaker old fashioned oats, mix half a cup with 1/2 cup water or milk, cook, mix in a few egg whites or a scoop of protein powder, or both and eat. Maybe some berries or some natural PB. Now that is a damn good breakfast!

that's exactly what i had for breakfast, minus the eggs and plus steel-cut oats