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is this good for cutting?
is this good for cutting?
Not to be rude, but the fact you have to ask means you do not possess the knowledge to use them safely. Please dont.
LOL at being found dead. People really jump into these things too fast.
Where do you get your sesamin - I've read nothing but good things about it.
The others - L-carnitine, chromium picolinate, CLA - none of those ever did me any good. But sesamin has some very interesting properties.
What time of day do you train, tatteredsaint? Lifting I mean.
Yeah, I saw that on bb.com, good price. Thanks.
Your advice to cut carbs in the evening now makes perfect sense to me - you train in the morning!
Single dad - my hat is off to you. I can't even imagine having a kid with a partner, much less alone. Lucky kid to have a fit dad.
I train at night, so I recommend the opposite for cutting - ditch all but PM carbs - targets them around when I lift. I like to eat most of my food near bedtime. Much more comfortable to look forward to eating at night, and I friggin' HATE going to bed hungry. It's bad enough being hungry when I'm awake! LOL!
bulking is sooo much easier than cutting as far as diet but I like having abs lol
Truer words were never spoken. LOL!
Why not eat something at night? Or do you - can you save a few calories to eat a little snack at bedtime?