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Goofy things you see in the gym..

MY gym is really cool because there mostly all really cool about everything like i asked to work with someone between sets and it worked fine,and there aint really any bellends there?
 
So, what exactly is moronic about following squats with leg extensions? Seriously, I'd like to know this, because that's the way I work my legs. In any workout, I always start with the heaviest exercises (like squats) when my muscles are fresh and rested, and follow that up with some isolation movements (like extensions, curls, calf raises, etc.). That routine has produced results for me, but if I can find something better and more efficient, I'll damn sure try it! ;)
 
Edmorgan said:
MY gym is really cool because there mostly all really cool about everything like i asked to work with someone between sets and it worked fine,and there aint really any bellends there?

"bellends" :D :laugh: :laugh: :laugh:
 
Yea it fukin annoys me wen people just come to the gym in groups and dont do anything propely, people that leave the weight on,i dont mind people staring as long as they dont try and think there better than me... i also hate kids from my school that come and like talk to me and do everything i do trying to compete .. i mean i wouldnt give a shit if they could lift more than me. i doing it for myself.
 
haha yea complete controdiction but it can get annoying sometimes!
 
* Legion * said:
i had a guy slap me on the ass. in the gym. on the leg curl machine.

You guys crack me up :laugh: :laugh: ............But :bulb: This is common in baseball, lol........
 
- naked men in change room. Put a fucking towel on. It's almost to the point where i feel the outcast or the weirdo when i do put a towel on.

- naked man putting socks on while sitting on the bench i'm using. no explanation needed........hopefully.

- do not talk to me while i'm doing a set.

- university gym.......january session......EVERYONE and their fucking cousin is in the gy, of course doing shit wrong, yakking about whatever and taking up space.

- "how many more sets do you have".......ya know what? when you see me leave the damn bench, i'll be done......just ask to work in if anything.

- seeing really, really hot girls at the gym.....distracting as hell.

- kids in the changeroom.

btw, i wear cutoff shirts everytime i go to the gym; it's far more comfortable, better range of motion, don't get as sweaty.

as far as hats, i don't wear one, but i wear a bandanna everytime i go. It helps with sweat and keeps my hair out of my eyes.
 
the one thing that i hate more than anything else is when i see people in the gym not pushing themselves to their limit. it pisses me off for some reason.

and i hate to watch some proud, show-off fatass benching 500 pounds. i hate that so much. he doesnt need to be hogging the bench, put his ass on a f*cking rowing machine.
 
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I love people who make noise for the last 60% of the reps of a set, particularly when they aren't going anywhere near failure (Which is typically the case). They would make great pornstars with the noises that come out of them, but they suck at lifting.
 
i saw a guy with a cup of starbucks yesterday, sitting on a flatbench, with a cell phone. another day, a guy had a liter of brisk iced tea.
 
There's this older guy at my gym who just can't resist giving advice. He has got terrible form and does some exercises that are down right laughable. The worst part is people listen to him so there are a but of clowns doing his exercises. He preaches maybe a 1/4 rom for lifts like bench and squats.
 
canuck muscle said:
There's this older guy at my gym who just can't resist giving advice. He has got terrible form and does some exercises that are down right laughable. The worst part is people listen to him so there are a but of clowns doing his exercises. He preaches maybe a 1/4 rom for lifts like bench and squats.

dont the staff or other people say anything?
 
canuck muscle said:
There's this older guy at my gym who just can't resist giving advice. He has got terrible form and does some exercises that are down right laughable. The worst part is people listen to him so there are a but of clowns doing his exercises. He preaches maybe a 1/4 rom for lifts like bench and squats.

There is a guy like this at my gym too, but he's a nice guy so I don't argue. But I also don't take his advice either.

As for everyone talking about guys bringing in coffee and sodas, I've noticed that this guy at my gym who's absolutely HUGE, regularly brings in a gigantic gas station sized soda to drink while he lifts. It surprises me every time. Maybe it's not all soda?
 
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