Can I wear speedos? 
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Gopro Workouts
- Thread starter South-Africa
- Start date
We'll both wear speedos!
posing trunks 
Aright, with lot's of oil and wipe on tan!
You do mine and i'll do yours 
Ummmm...
Yeah... didnt think so.... Might get J'Bo round to do us
You get J'bo, I'll get Babsie! (we'd better stop whoring, I've seen pics of Gopro!)
Originally posted by rock4832
You get J'bo, I'll get Babsie! (we'd better stop whoring, I've seen pics of Gopro!)
Lucky for you two that I really like you guys...otherwise...
It's just such a nice environment in here. Thanks Gopro!!!
Thanks Gopro!!!
Originally posted by rock4832
It's just such a nice environment in here.
There are hundreds of boards on the net. By far this has one of the nicest groups of people.
Really like you too GP
Had a power week back workout, but I don't think it was great. I ate a sandwich (2 slices of cheese, and 2 slices of cold cut) right before, and I started feeling sick during the workout. Its like, when I'm doing the heaviest weight for the set, I feel like puking midway through....
I was doing my backworkout with the additional shrugs, and instead of waiting I just put some weight on the EZ Curl Bar, and started shrugging and deadlifting with that. Is that safe or not?
Also, do you know how much a typical EZ Curl Bar weighs?
I did this cause class was almost over, and I didn't have time to wait in line, cause if I did I probably woudln't have finished my workout.
Thanks again!
I was doing my backworkout with the additional shrugs, and instead of waiting I just put some weight on the EZ Curl Bar, and started shrugging and deadlifting with that. Is that safe or not?
Also, do you know how much a typical EZ Curl Bar weighs?
I did this cause class was almost over, and I didn't have time to wait in line, cause if I did I probably woudln't have finished my workout.
Thanks again!
firestorm
Banned Member
Ya think GOPRO? Well then you obviously have NOT been to ALL the boards. If you really want to speak to really nice GUYS then go here, they are MUCH NICER!!!
gaybodybuilders/goprolovers.com
firestorm
Banned Member
Oh yea laugh Ris he is gonna kill me when he sees that. He has my home phone number and address now so I better look out for gay porn subscriptions in retaliation. hahahahaha
Funny how you know that site so well Fire!
firestorm
Banned Member
Rock look "real" close at the name of that site buddy. Real close and note the spelling in the second half.
firestorm
Banned Member
Speaking of GOPROS WORKOUT as the title of this thread states,,,, I don't know how many people have come up to me lately asking me if I'm on steroids. I say I'm on GPs program. Everyone is hitting me up with a copy of his workout. GP you did something right with this thing. I don't notice it much on myself but thousands upon thousands of people can't be wrong,,,they say I look bigger and better so thanks bro!!!
AND FOR ALL YOU SKINNY PENCILNECKS. IF YOU WANT TO PUT ON SOME QUALITY MUSCLE MASS DROP THAT ROUTINE AND PICK UP GOPROS ROUTINE.
AND FOR ALL YOU SKINNY PENCILNECKS. IF YOU WANT TO PUT ON SOME QUALITY MUSCLE MASS DROP THAT ROUTINE AND PICK UP GOPROS ROUTINE.
I get the same comments too 
I say "eat right, train right you dont need da juice" how do you train then..... when i tell them they think i'm wierd, why are people so unwilling to try something that obviously works so well
The proof is in the pudding thats all im sayin!~!
firestorm
Banned Member
Word LIFE Ris you tell the world bro. I'm hearing you loud and clear,,,,Give that man an AMEN. LOL
i have CHest on Tuesday and Bicep/tricep and sunday ....and legs on saturday..back on thursday..but when i get to chest day my triceps are still sore from the the tricep day...and since tricep is hit indirecly on chest day..should i swith leg with bicep/tricep day??or just not worry about it and do chest with swore triceps?
Personally I would put more time between tri's and chest. You could try switching with leg day.
goprolovers.com
Yes, this was a site started by our own Firestorm about 1 1/2 years ago, right after FS came out of the closet and proclaimed his "feelings" for me. Knowing full well he could not have me for himself he did the next best thing and paid homage to me with this site. Personally I think that FS thinks that he will eventually win me over to "his team" one day, not fully comprehending that I consider breasts one of Gods greatest creations. Time will tell whether the estrogen therapy FS has been on will work well enough to get him into the D cup that I require.
Yes, this was a site started by our own Firestorm about 1 1/2 years ago, right after FS came out of the closet and proclaimed his "feelings" for me. Knowing full well he could not have me for himself he did the next best thing and paid homage to me with this site. Personally I think that FS thinks that he will eventually win me over to "his team" one day, not fully comprehending that I consider breasts one of Gods greatest creations. Time will tell whether the estrogen therapy FS has been on will work well enough to get him into the D cup that I require.
Is that safe to do deadlifts and shrugs using an ez bar?
Why do deads with an EZ bar?
BTW, I think EZ bars are what screwed my arms up more!
firestorm
Banned Member
:haha HAHAHAHAHA THAT WAS FUNNY AS ALL HELL. TOUCHE' TO YOU GP YA GOT ME BACK GOOD!!!!
